You start by running 5 km, move up to a 10 km, then a half marathon.
你先跑5公里，再跑10公里，然后跑半程马拉松。
Tell everyone that you are running a half marathon! It helped me when people would ask me how my training was going.
告诉每个人你将参加半程马拉松！别人询问我的训练进度对我是有所帮助的。
Examples include: Breaking 4 hours in the marathon; Running the second half of the marathon faster than the first 13.1 miles; Defeating a rival; Running a personal best in the marathon.
例子有：在马拉松中跑进4小时；在马拉松的后半程比前半程快；超过一个竞争者；跑出马拉松的个人最好成绩。
I was talking to a running friend recently about a half marathon she'd run.
我最近和我的一个跑友谈到了她刚刚参加的一次半程马拉松赛。
Are you running a half marathon this year?
你今年去跑半程马拉松吗？
Tell everyone that you are running a half marathon!
告诉每个人你将参加半程马拉松！
A few half marathons and a marathon later, I've been running without the earbuds and I haven't looked back.
在参加过一些半程马拉松和一次全马后，我已经习惯跑步的时候不戴耳机听音乐了，而且也没有想过再恢复这种习惯。
From all parts of the world to run hand keep the same with valiant fighter's goal here, strive for the whole marathon, half marathon and 10 champion throne of long-distance running with strength.
来自世界各地的跑手与本地健儿目标一致，以实力争取全马拉松、半马拉松及10公里长跑的冠军宝座。
I also realize that running half marathon is easy, writing a book is easy, working 14 hours everyday is easy, doing 10,000 hours is still easy.
我也发现，跑半程马拉松是轻松的，写一本书是轻松的，一天工作14小时是轻松的，进行一万小时倒计时也依然是轻松的。
I also realize that running half marathon is easy, writing a book is easy, working 14 hours everyday is easy, doing 10,000 hours is still easy.
我也发现，跑半程马拉松是轻松的，写一本书是轻松的，一天工作14小时是轻松的，进行一万小时倒计时也依然是轻松的。
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