I think I'll go upstairs and have a sleep.
我想上楼去睡一觉。
You may have a sleep disorder.
你可能患了睡眠障碍症。
I'll go upstairs and have a sleep.
我要上楼睡一会儿。
I like to have a sleep after lunch.
午饭后我喜欢小睡一会儿。
Seek help from a doctor. You may have a sleep disorder.
那就去向医生寻求帮助，你也许有睡眠障碍了。
Have been told by their doctor that they have a sleep disorder (18% vs. 6%).
被医生告知患有睡眠障碍(18%vs 6%)。
And then I start my whole day school life: have class, have a rest, have a sleep and eat lunch.
然后就开始我一天的学校生活了：上课，休息，睡觉，吃午餐。
If you suspect you have a sleep disorder, talk to your doctor and go see a sleep specialist. Photo by YelloShine.
如果你怀疑你得了睡眠障碍症，赶快去找医生好好谈谈。
Not all snoring is sleep apnea, though heavy snoring is a sign that you should have a sleep test for obstructive sleep apnea.
并不是所有的打鼾都是睡眠呼吸中止症，尽管如雷的鼾声说明你需要做阻塞性睡眠呼吸暂停综合症的测试。
Seek a specialist. If you think you have a sleep disorder, seek out certified sleep centers and professionals certified in behavioral sleep medicine, Rose suggested.
14向专家寻求帮助：如果你睡眠没有规律，那你应该去睡眠研究中心寻求专家的帮助吃一些专业的药，罗斯建议说。
Earlier studies have documented half brain sleep in a wide range of birds.
早些时候的研究已经记录了种类广泛的鸟类的半脑睡眠。
People under stress may become anxious or depressed, and as a result may eat too much or too little, have sleep difficulties or fail to exercise.
压力下的人可能会变得焦虑或抑郁，结果可能会吃得太多或太少，有睡眠困难或不能锻炼。
It can control the temperature, light and even air quality in your bedroom to help you have a perfect sleep environment.
它可以控制卧室的温度、光线甚至空气质量来帮助您拥有一个完美的睡眠环境。
From diary entries and other personal accounts from the 18th and 19th centuries, sleep scientists have reached the conclusion—that the average person used to sleep about 9.5 hours a night.
从18世纪和19世纪的日记和其他个人记录中，睡眠科学家已经得出结论——人的平均睡眠时间约为每晚9.5小时。
If you have tried various treatments with your primary care physician and are still not making much improvement, then you should ask for a referral or seek out a sleep specialist.
如果你已经和你的主治医师一起尝试了各种疗法，但依旧没有任何进展的话，你该申请转诊或者去看睡眠专家。
Where is it common for people to have a short sleep after lunch according to Paragraph 4?
根据第4段，人们午饭后在哪里睡一会儿很常见？
It is more difficult to relax and have a peaceful sleep when you are very excited.
当你非常兴奋的时候，是很难放松并睡一个安稳觉的。
At times like that you have to strike a balance between sleep and homework.
在那样的时候，你得在睡眠和家庭作业之间找到一种平衡。
睡得好吗？
They have a pretty good sleep routine.
他们有很好的睡眠习惯。
You may think it's difficult for them to sleep, but they have no such problems because giraffes don't often stop for a snooze.
你可能认为它们很难入睡，但它们没有这样的问题，因为长颈鹿不经常停下来打盹。
After a long day of hard work, my only concern is to get back home and have a good sleep.
辛苦工作了一整天，我唯一关心的就是回家好好睡一觉。
Some researchers have hypothesized that it is the cumulative binding of adenosine to a large number of sites that causes the onset of sleep.
一些研究人员假设，腺苷与大量位点的累积结合导致了睡眠的开始。
Some researchers have hypothesized that it is the cumulative binding of adenosine to a large number of sites that causes the onset of sleep.
一些研究人员假设，腺苷与大量位点的累积结合导致了睡眠的开始。
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