The PE of middle schools is not only an important part of sports at schools but also the basis of nationwide healthful exercise and athletic sports.
中学体育既是学校体育的重要组成部分，又是全民健身运动及竞技体育的基础。
Conclusions: Changing the unhealthy life style, strengthening the psychotherapy, developing the healthful exercise and the regular physical examination are helpful to good health.
结论：改变不良的生活方式，大力倡导健康的生活方式，加强心理疏导，开展健身运动，定期健康体检。
Those two old friends, a healthful diet and plenty of exercise, have repeatedly been shown to protect the brain.
我们两位忠实的朋友——健康的饮食习惯和足量的锻炼，已被多次证实对大脑有保护作用。
But each healthful behavior-say, getting plenty of exercise-lowered the risk of developing diabetes by as much as 39 percent in women and 31 percent in men.
但一种健康的生活习惯，比如保持足够的锻炼，会减低女人患糖尿病机率的39%，男人患病机率的31%。
Exercise and healthful foods can help the heart do its job.
运动和健康的饮食都有助于心脏顺利工作。
There are a number of things that can help. You can nourish and relax your body with a healthful diet and exercise, especially yoga.
这有很多有帮助的东西，你可以滋补与放松你的身体透过健康的饮食与运动，特别是瑜伽。
There are a number of things that can help. You can nourish and relax your body with a healthful diet and exercise, especially yoga.
这有很多有帮助的东西，你可以滋补与放松你的身体透过健康的饮食与运动，特别是瑜伽。
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