Tea have the function to promote gastrointestinal motility, drink help bowel movement.
普洱茶又有促进肠胃蠕动的功能，饮之助于通便。
Eating a lot of loofahs in the summer can help cool down your body and mind because their components and juices are helpful for bowel movement and are low in calories.
另外在夏季多吃丝瓜可以去暑除烦，因为丝瓜中所含的成分和黏液有利于排便，且含热量也很低。
Eating a lot of loofahs in the summer can help cool down your body and mind because their components and juices are helpful for bowel movement and are low in calories.
另外在夏季多吃丝瓜可以去暑除烦，因为丝瓜中所含的成分和黏液有利于排便，且含热量也很低。
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