»请帮助自己。
Please make yourself at home and help yourself.
请像在自家一样不要拘束。
请自便！
Please join us. Help yourself!
请加入我们吧，请随意！
This food is a Sichuan speciality. Help yourself, please.
这是四川名菜，请大家不必客气。
We serve many kinds of drinks. Please help yourself.
我们供应很多种饮料，请自便。
请先吃吧。
The buffet is over there, please help yourself.
自助餐在那边，请随意了取用。
Please consider counseling for yourself and your children to help all of you in the transition to your new situation.
请你和孩子们考虑做心理咨询以帮助你们应对新情况的转变。
Help yourself to dinner, please. Is there anything else that I can do for you?
先生/女士，请您用餐（自助），您还有别的事情要我帮忙吗？
(They get everything ready) Here is a free table. Lets sit down. Help yourself to some fish please. Isnt it delicious and appetizing?
(他们买好了)这里有一张空桌子。我们坐下吧，请吃鱼。难道不好吃，看着很有食欲吗？
Yeah, shall we start? Please help yourself.
我们可以开始吃了吗？请自便。
(They get everything ready) Here is a free table. Let's sit down. Help yourself to some fish please. Isn't it delicious and appetizing?
(他们买好了)这里有一张空桌子。我们坐下吧，请吃鱼。难道不好吃，看着很有食欲吗？
帮助自己，请。
The buffet is over there. Please help yourself.
自助餐在那边，请自己动手。
We have self-help breakfast here. Please help yourself.
我们这里有自助早餐，请您随意挑选。
There are some nuts. Please help yourself.
有一些坚果。请随便吃吧！
I don't know your preference, so please help yourself.
我不知道你喜欢什么，请你自便。
Please help yourself to some fruit.
请你随便吃点水果。
Jessica: Here you are. And help yourself to a pie, please. They are apple-pies.
杰西卡：给你。请随意吃馅饼。这是苹果馅饼。
Please help yourself to some chicken.
请随意吃一点鸡肉。
Please help yourself to the fish.
请不要客气，吃鱼吧！
Please help yourself to the salad bar, but only one trip.
请到沙拉吧自取，沙拉只能取一次。
There are some nuts. Please help yourself.
在床头柜上有一部电话。
Help yourself to some fish, please.
请随便吃点鱼吧。
Here's chicken soup It's delicious. Help yourself, please.
这是鸡汤。美味可口，请随便吃。
Please help yourself to suit your own taste.
请随便挑合口味的吃吧。
This fruit is from southern china, Please help yourself.
这是南方水果，请尝尝吧。
This fruit is from southern china, Please help yourself.
这是南方水果，请尝尝吧。
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