I like to imagine a world in which "neither fish, flesh nor good red herring" was irritatingly common.
我喜欢来想象这个“非鱼，非肉，也不是标致的红鲱鱼”多到让人上火的世界。
Oily fish-- like wild salmon and herring-- contain omega-3 fatty acids, which are essential for a healthy heart. Health.com
油性鱼——像野生鲑鱼和鲱鱼——含有ω- 3脂肪酸，这对心脏健康至关重要。
Omega-3 fatty acids are prevalent in fatty fish (salmon, sardines and herring) and flaxseed, while omega-6 fats come from sources like margarine and oils made from corn and soybeans.
omega - 3脂肪酸普遍存在于肥腻的鱼类(三文鱼、沙丁鱼和鲱鱼)和亚麻籽中，而omega - 6脂肪酸则来源于玉米和大豆制成的人造奶油。
Puffins typically hunt small fish like herring or sand eels.
海鹦通常捕食小鱼如青鱼和沙滩鳗鱼。
After rapidly warming, a sea once swimming with fatty forage fish like herring and capelin eventually became dominated by pollock, Atka mackerel and flatfish.
海洋中曾经游弋着大量脂肪含量高的草食鱼类，如青鱼、毛鳞鱼，而在全球急剧变暖的效应之后，海洋成了鳕鱼，远东多线鱼和比目鱼的地盘。
After rapidly warming, a sea once swimming with fatty forage fish like herring and capelin eventually became dominated by pollock, Atka mackerel and flatfish.
海洋中曾经游弋着大量脂肪含量高的草食鱼类，如青鱼、毛鳞鱼，而在全球急剧变暖的效应之后，海洋成了鳕鱼，远东多线鱼和比目鱼的地盘。
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