Put on socks or a warmer layer on the bed. Fill a hot water bottle or microwave a wheat-bag.
穿上袜子或在床上铺上温热装置，用热水瓶或热水袋。
An ice bag or hot water bottle applied to the back many also help to ease the pain.
许多也帮助镇痛的冰袋或热水袋适用于后面。
Health Series: all kinds into the water pillows, eye, shoulder, chest protector, guard, foot protection, cold Pu bag, water bag, hot water bottle, mat.
保健系列：各种入水枕头、眼罩、护肩、护胸、护手、护脚、冷热溥包、水袋、热水袋、脚垫。
Health Series: all kinds into the water pillows, eye, shoulder, chest protector, guard, foot protection, cold Pu bag, water bag, hot water bottle, mat.
保健系列：各种入水枕头、眼罩、护肩、护胸、护手、护脚、冷热溥包、水袋、热水袋、脚垫。
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