If a bear comes over and gives you a good beating, it may just be feeling defensive, it explains helpfully. Lie face down and protect your vital organs.
小册子的解说颇有帮助，它说，如果一头熊过来攻击你，它可能是出于自卫的需要，你应该脸朝下躺在地上，保护好身体的关键部位。
If you can't bear looking straight down past your feet, shift your gaze out or up - the walls are glass, too, as is the ceiling.
如果你恐高，无法直接向下看，那么抬起你的目光——周围的墙是玻璃的，天花板也是。
If your mother does not like you made a mess of the house, then bear down on this day chores, she should most want to see.
要是你的妈妈不喜欢你把房子弄得乱糟糟的，那么承担下这一天的家务活，应该是她最想看到的。
Since the choice, you can only go down, even if the result is the worst, the cost is great painful, can only accept, can bear, because this is the choice of the cost.
既然选择了，就只能走下去，哪怕结果是最糟糕的，代价是巨大惨痛的，也只能接受，只能承受，因为这就是选择的代价。
If you really bear down, you will finish the task...
如果你真的全力以赴，你就能完成这项工作。
If you just bear down, you will pass the test.
如果你努力，你会通过考试的。
If you really bear down, you will finish the task.
如果你努力，你会完成这项任务的。
If you met brown bear, falling down to the ground to pretend death.
如果碰到棕熊，屈身在地上装死。
If you met brown bear, falling down to the ground to pretend death.
如果碰到棕熊，屈身在地上装死。
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