If you exercise regularly, you'll of course feel in shape physically.
如果你定期锻炼，你当然会觉得体形良好。
If you exercise regularly and eat properly, you'll stay fit and healthy.
如果你经常锻炼并适当饮食，你会保持健康的。
You might think half a muffin over an entire day wouldn't matter much, particularly if you exercise regularly.
你们也许会认为一整天才吃半块松饼不会有什么关系，特别是经常锻炼。
Exercise. If you don't already work out regularly, now is the time to start.
“如果你没有制定规律的锻炼计划，那么现在就开始吧”。
If you don't exercise regularly, this energy can manifest itself in the form of a distracted mind.
如果你很少锻炼，能量本身就会通过分散你的精力这样的形式来释放。
If you don't exercise regularly, you might want to stretch at least three times a week to maintain flexibility.
如果没有定期锻炼，那么你可能需要每周至少伸展三次来保持柔韧性。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠，那么你永远都减不了肥，而且你的身体也永远不会很健康。
Scientists are increasingly warning that sitting for prolonged periods -even if you also exercise regularly -could be bad for your health.
越来越多的科学家提醒，即使经常锻炼身体，长时间坐着也会对健康产生有害影响。
Scientists are increasingly warning that sitting for prolonged periods - even if you also exercise regularly - could be bad for your health.
越来越多的科学家提醒，即使经常锻炼身体，长时间坐著也会对健康产生有害影响。
Unfortunately if you don't exercise regularly, it can be hard to see the difference after just a few days of exertion.
如果你平时不锻炼的话，只锻炼几天是看不到多大的效果的。
If you compete regularly, you may feel you are getting enough exercise.
如果你经常参加比赛，你会觉得训练已经足够了。
If you eat a proper diet and exercise regularly, you will be in the pink.
如果你饮食适当和规律运动，你能保持健康。
In a word, if you want to keep a healthy heart, please live a healthy life style, eat widely, exercise regularly, learn to relax and never smoke.
总之，如果你想保持一个健康的心脏，请过健康的生活方式，吃的种类要广泛，要经常锻炼，要学会放松和不抽烟。
Scientists are increasingly warning that sitting for prolonged periods — even if you also exercise regularly — could be bad for your health.
越来越多的科学家提醒，即使经常锻炼身体，长时间坐着也会对健康产生有害影响。
If you want to feel better and live longer, get your health on the right track and exercise regularly.
如果你想长寿、身体更舒适，那就让你的健康重回正轨，锻炼起来吧！
Instead of intense exercise, light-to-moderate workout helps if you have been training regularly.
如果你以养成按期熬炼的习气，那末在最近时间你可以做一些轻度或者中度运动。
Hiding your belly with clothes will work well. But if you really want the bulge to go away, do your exercise regularly and rigorously.
用衣服来掩饰你的小肚子效果很好。但是如果你真的想消除掉小肚子，那就赶紧起来去锻炼吧！
If you eat properly and exercise regularly, you will lose weight, keep fit and feel great.
如果你合理饮食并经常锻炼，你会减少体重，保持苗条并感觉很棒。
If you want to live a long and healthy life, you're probably trying to eat right, exercise regularly and get enough sleep.
如果你想健康长寿，大概你会吃好、频繁锻炼、并获得足够的睡眠。
If you take in the correct number of calories and exercise regularly, you will lose weight, keep fit and feel great.
如果你摄入适量的卡路里，并且经常锻炼，你就会减轻体重，保持健康状态，感觉很棒。
If you want to stay healthy, you should eat more vegetables and fruits, exercise regularly, do more meaningful things and take good management of your time.
想要有健康的身体，那就应该多吃蔬菜和水果，经常锻炼，多做有益的事，必须要合理安排时间等等。
If you want to stay healthy, you should eat more vegetables and fruits, exercise regularly, do more meaningful things and take good management of your time.
想要有健康的身体，那就应该多吃蔬菜和水果，经常锻炼，多做有益的事，必须要合理安排时间等等。
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