Compared with quiet rest and non-REM sleep, REM sleep increased the chances of success on the problem-solving task.
与静静地休息及没快速眼动睡眠相比，有快速眼动期睡眠的人成功地解决问题的机会增加了。
During REM sleep, there is increased brain activity and visual stimulation. Intense dreaming occurs as a result.
在REM睡眠过程中，脑部活动和视觉兴奋都会增多。强烈的虚幻感就会发生。
In patients with depression, total sleep time is significantly decreased and REM sleep intensity is significant increased.
抑郁症病人的总睡眠时间减少和REM睡眠强度增加。
Sleep latency and awakening time were decreased, deep sleep time and REM sleep time were increased detected by MSMSMS (P<0.05 or 0.01).
缩短患者入睡潜伏期、觉醒时间，增加患者深睡眠时间和REM睡眠时间（P＜0.05或0.01）；
Results: Patients with OSAHS had sleep structure disturbance obviously. Sleep stage 1and awakening time increased, but stage 3 + 4 and REM sleep decreased obviously. The sleep cycle wasn't sufficient.
结果：OSAHS患者1期睡眠明显增多，3 +4期睡眠明显减少，REM睡眠减少，夜间醒觉时间明显延长，睡眠周期不全。
They found that rocking increased the duration of what's called N2, a non-REM stage that accounts for about half of a good night's sleep.
他们发现晃可以增加N2的持续时间。N2是就是非快速眼动阶段，占据着一整夜睡眠比例的一半。
They found that rocking increased the duration of what's called N2, a non-REM stage that accounts for about half of a good night's sleep.
他们发现晃可以增加N2的持续时间。N2是就是非快速眼动阶段，占据着一整夜睡眠比例的一半。
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