Have you ever heard the phrase, “It’s not enough just to be yourself. You have to be your BEST self”?
你听过这句话吗，“做你自己是不够的，你必须要做最好的自己”？
It was just a nightmare, you tell yourself; there's nothing to be afraid of.
这只是一场噩梦，你告诉自己；没什么好害怕的。
I can think of so many reasons why you should love yourself, but here's just one: It is incredibly dull and uninspiring to be around people who do not love themselves.
为什么要爱你自己呢？我可以想出许许多多的原因，这里就有其中的一个：和那些不爱自己的人相处是件无聊而又沮丧的事。
Her beauty rules for dating? "The only fundamental rule for me is to just be yourself," she says.
在被问及约会时如何打扮时，她说，“我唯一一个基本的原则就是做我自己。”
So before you hit SEND to forward E-mail, ask yourself: do I know the item I'm sharing is true, or do I just want it to be?
所以，在你点下邮件的发送键之前，问问你自己：我是否知道我所分享的东西是真的或者我只是想让它成真？
All of those are the benefits - none too farfetched - of giving yourself time to just be.
这些都是好处，没有靠不住的，只要你给自己时间这么做。
Take a moment to yourself to just sit, be quiet and still.
给自己留一些时间，只是静静地坐着。
No matter how done you think you are, one day something might happen that makes you prove yourself to be just as good as you always were.
不管现在多憋屈，有一天，发生了一些事情，让你证明自己还象以前那样棒。
Get away from your work (a short vacation will be good, else just a weekend break will do too) and take some time to regroup yourself.
离开你的工作(度个假或者仅仅周末的休息都挺好的)并花些时间来重新组织下自己。
Importing data into Google's database is dicey and prone to errors you just won't be able to easily fix yourself.
将数据导入到Google的数据库比较冒险，也容易出错，而且您自己不容易修复那些错误。
The problem is that those who will want to advertise on your blog are likely to be your competitors and instead of just selling yourself you’ll be selling them too.
问题是那些在你blog广告的人同时是你的竞争者，当你销售你自己的时候，也会把他们的都一起销售！
Just be aware of them, and gently allow them to leave. Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
If you really think about what God has done in your life, you won't be able to help yourself - a song will just burst out of you.
如果你真的想过上帝在你的生活中为你所做的事情，你将不再只依靠自己的力量- - -仅仅一首歌就会是你感到解脱。
Just be aware of them, and gently allow them to leave.Then bring yourself back to the present.
只要意识到它们的存在，温和地让赶走它们，然后将自己拉回到当下。
The findings might be sound, but what about the old dating adage to just be yourself?
这个结果可能很说明问题，可是关于约会，我们不总说：做你自己么？
A busy friend may give your message just a quick glance, then pass it along with all the best intentions, so be cognizant of how you're presenting yourself, and be sure to keep a professional tone.
很忙的朋友可能只会粗略的浏览下你的邮件，然后好心的帮你转发给他的朋友们，所以你自己一定要注意你是如何描叙自己的，并且邮件要用专业的语调。
While we know that delegation is an essential management tool, there may be times where you have thought to yourself, "it's just not right to delegate this," and with good reason.
当我们了解到授权是一项重要的管理工具，就会有这样的时刻，你想到，“这样授权是不正确的”，而且你有很好的理由。
Instead of dashing from crisis to crisis and juggling conflicting projects, on a work vacation you can stop watching the clock and just be present. For yourself and your family.
在工作假期中，为了你的家庭和你自己，不要再如往常般处理一次又一次的危机，鉴别有矛盾的项目，停止再盯着时间看，快乐的享受现在吧。
With any part you play, there is a certain amount of yourself in it. There has to be, otherwise it's just not acting.
你饰演的每个角色中，必定要有一部分是与你自己融为一体的，不然就不叫演戏，叫撒谎。
That can be really, really hard at first. Apologizing isn’t easy because you’re not just admitting to a failure, you’re opening yourself up for the possibility that your apology will be turned down!
起初这真的是很难，道歉并不是那么容易的一件事，因为一旦你道歉了，就不仅仅是承认自己做错了那么简单，你还要做好准备，你的道歉很可能不被接受哦！
Even if you just say out loud to yourself, "I completely disagree with this editorial and won't be wasting my time reading the comment discussion that follows" - that's action.
即使你只是大声告诉自己：“我完全不同意这篇社论，才不会浪费时间去读下面跟着的评论讨论呢”——这也是行动。
You may be asking yourself, as I did, whether negotiating in ways more favorable for women means that we're just succumbing to stereotypes - or whether the ends justify the means.
也许，你会问自己，我是这样做的，用更适合女性的方式去谈判意味着我们屈服于刻板印象还是由结果来评判我们的方式。
If you want to just be warm in your room, please control yourself. — From the instructions on a Japanese hotel air conditioner.
如果你只想要房间里暖和，请控制你自己——日本一家旅馆空调使用说明。
You need to be honest with yourself, because it can be frustrating to waste your time trying to build something you just can't.
你必须对自己诚实，因为做你力不从心的事情会浪费你的时间并让你心灰意冷。
You just have to ask yourself could this really be what? Personal identity is all about?
你只要问问自己，这有可能是，人格同一性吗？
It actually just replaces the body of the last method declared in the skeleton, so careless code changes to the skeleton can be a good way to hurt yourself and confuse your coworkers.
实际上，它只会替换在骨架中声明的最后一个方法的代码，因此如果粗心地修改骨架的代码，就很容易出错，而且会让您的同事迷惑不解。
That's what it boiled down to: how much time you wanted to be all alone by yourself, with just a book for company.
这其实就是说，只有一本书相伴的情况下，你要这样独处多少时间。
That's what it boiled down to: how much time you wanted to be all alone by yourself, with just a book for company.
这其实就是说，只有一本书相伴的情况下，你要这样独处多少时间。
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