One recent study found that U.S. Marines benefited from mindfulness training before being deployed.
一项最近的研究发现，美国海军陆战队在部署前就从留神训练中受益。
One recent study found that U. S. Marines benefited from mindfulness training before being deployed.
一项最近的研究发现，美国海军陆战队在部署前就从留神训练中受益。
In my lab, we studied whether mindfulness training could help people quit smoking.
在我的实验室，我们研究冥想的训练是不是可以帮助人们戒烟。
But in one study, we found that mindfulness training was twice as good as gold standard therapy at helping people quit smoking. So it actually works.
但在一份研究报告里面，我们发现冥想的训练，在帮助人们戒烟的这事情上，比黄金标准治疗法好两倍，所以冥想真的有效。
Since the 70s last century, mindfulness training has been applied in the fields of psychological counseling and therapy and physical and mental health in the west.
在西方，从上个世纪七十年代末开始，正念训练被应用于心理咨询与治疗和身心健康的多个领域。
OBJECTIVE: to investigate the effect of mindfulness training on subjective pain perception, pain tolerance and heart rate changes in healthy college students experienced laboratory-induced pain.
目的：探索觉知训练对健康大学生对实验室诱发的急性疼痛的主观感受、忍耐度，及体验疼痛时心率变化的干预效果。
The practice of mindful consumption and mindful eating is the object of the Fifth Mindfulness Training.
第五项专注训练的主题是用心消费和用心进餐。
The practice of mindful consumption and mindful eating is the object of the Fifth Mindfulness Training.
第五项专注训练的主题是用心消费和用心进餐。
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