It's vital to early identify depression symptoms in order to seek natural stress relief and methods in dealing with anxiety.
提早发现抑郁症症状，并寻求自然的舒缓压力的方法，对处在高压中的人们来说非常重要。
Stress relief exercise, in particular, offers a natural way to refocus our emotion and achieve positive results.
尤其是减压锻炼，它为我们提供了一种调整情感投入并转化为积极结果的自然方式。
Stress relief exercise, in particular, offers a natural way to refocus our emotion and achieve positive results.
尤其是减压锻炼，它为我们提供了一种调整情感投入并转化为积极结果的自然方式。
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