While I do believe any healthy person who is willing to commit to the training can complete a marathon, the training is not something to jump right into with no or little running experience.
尽管我相信任何身体健康的人只要有毅力，都能完成马拉松长跑，但是长跑新手最好不要立马进行全程马拉松训练。
Asking for help is not something to be ashamed of - you simply admit that you do not know something well enough as of yet, but that you are willing to learn it and grow as a person!
你只需简单承认自己对有些事情尚不了解，但是你愿意去学习，愿意成长为一个真正的人。
When someone tells you that you can't do something, what they usually mean is: "I can't because I'm not willing to take a risk or put in the necessary effort."
当别人告诉你，你无法做成某件事情时，他的意思其实是“我做不到，因为我不想冒险，也不想做任何必要的尝试。”
Most people are not willing to admit their own trouble, or something really be at a loss what to do.
绝大多数人都不愿意承认自己遇到了麻烦，或者自己在某件事上真的束手无策。
Remember, as soon as you get started with your tedious task, you have already done something that most people are not willing to do.
要记住，一旦你开始着手一项烦心的工作，你就已经做成了一件大多数人不愿意做的事情了。
Being a volunteer is a job you are willing to do, not something that you are forced to do, like crowding into the moring subway to the workplace everyday.
做志愿者是一种你愿意做的事情，而非像每天挤早班地铁上班那样的你被迫做的事。
I'm not a man with a short term plan, I'm willing on a moment's notice to get up and go do something fun, I won't need much convincing to do so.
我不是有一个短期计划的一个男人，我是乐意的在要起床而且去的片刻注意上做有趣的东西，我将不多使这么做信服。
I'm not a man with a short term plan, I'm willing on a moment's notice to get up and go do something fun, I won't need much convincing to do so.
我不是有一个短期计划的一个男人，我是乐意的在要起床而且去的片刻注意上做有趣的东西，我将不多使这么做信服。
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