There will be hot showers and hot meals at night with plenty of delicious and nutritious food.
将有阵雨，高温热饭，晚上和充沛美味营养的食物。
Bring lunch to school or work. The lunch you prepare at home is probably far more nutritious than the fast food you get at the counter, and you can prepare it night before.
上学或上班时带上午餐，自家准备的午饭要比外面买的快餐有营养得多，你也可以在前一晚准备这一餐；
Bring lunch to school or work. The lunch you prepare at home is probably far more nutritious than the fast food you get at the counter, and you can prepare it night before.
上学或上班时带上午餐，自家准备的午饭要比外面买的快餐有营养得多，你也可以在前一晚准备这一餐；
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