If it shows the entire sole of our foot with little to no curve on the inside, it means you have low arches or flat feet and tend toward over-pronation (your feet roll inward).
如果脚印描出你的整个脚底，内测几乎没有任何曲线，就表示你的足弓较低或属于扁平足，倾向于过度内旋(你的脚往内翻)。
The folks at your local running store can make recommendations for motion-control shoes that will remedy over-pronation.
跑鞋专卖店的人会给你一些意见，比如控制型的跑鞋可以防止过度外翻。
Walking shoes that are more structured will give you stability. Look for shoes with medial (inside) support to limit over-pronation and support your feet.
因此需要更多结构的鞋给予你更多的稳定性，应该选择有中部（内部）支撑的鞋来防止内旋过度和支撑足部。）
Walking shoes that are more structured will give you stability. Look for shoes with medial (inside) support to limit over-pronation and support your feet.
因此需要更多结构的鞋给予你更多的稳定性，应该选择有中部（内部）支撑的鞋来防止内旋过度和支撑足部。）
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