他总是自哀自怜。
The words flooded him with self-pity.
这些话使他充满了自怜。
This bout of self-pity was getting me nowhere.
这一阵自哀自怜对我不会有什么好处。
She's not someone who likes to wallow in self-pity.
她不是那种喜欢自怜的人。
Kozelek expresses his sense of desolation absolutely without self-pity.
科泽来克毫不自怜地表达了他内心的凄凉。
我们要学会避免自怜。
Equally, self-pity is harmful.
自怜同样有害。
She wasted no energy on self-pity.
她没有把精力浪费在自叹自怜上。
但不是自怜。
He was also, it seemed, swimming in self-pity.
他似乎也正沉溺于自怜之中。
They did not waste energy on anger or self-pity.
他们没有浪费精力去怨天尤人或者顾影自怜。
Shift your perspective from self-pity to self-learning.
把你的观点从自怜转移到自我学习。
I refuse to deceive myself and I don't like self-pity.
我不想欺骗自己，也不喜欢自我怜悯。
I promise you, I'll never lose myself to self-pity again.
我保证，我再也不会自怨自艾了。
I had two legs. I could walk. I felt ashamed of my self-pity.
我有两条腿，我可以走路，我对我的自怜感到羞耻。
At home that night, I lay on the couch and let self-pity wash over me.
当晚，我躺在家里的沙发上，任由自怜的情绪淹没我。
Violent exercise might help to shake him out of his feeling of self-pity.
剧烈运动也许会使他摆脱自怜感。
Take a little break to evaluate your situation, but try not to wallow in self-pity.
花时间整理评估下你目前的状况，但是不要自怨自艾。
You may be surprised that it can nudge you out of self-pity and into helpful action.
你可能会吃惊的发现，它会让你走出自怜的泥沼，投入到有益的行动中去。
Aged 76, he succumbed to a rare moment of self-pity: "So I am to become a nonentity, am I?"
当他七十六岁时，他忍不住地自怜起来，“难道我现在就成了这样一个无名之人吗？”
Life must have been lonely for a boy losing his father, but Dad never wallowed in self-pity.
对于一个年幼丧父的孩子来讲，他的生活一定是孤独的，但父亲从不沉湎于自怜。
Aged 76, he succumbed to a rare moment of self-pity: "So I am to become a nonentity, am I?" Hardly.
当他七十六岁时，他忍不住地自怜起来，“难道我现在就成了这样一个无名之人吗？不会的。”
To get away from feeling misunderstood and self-pity, the best way is to re-shift one's focus.
摆脱被误解感和自我怜悯的最好办法就是重新转移一个人的关注点。
If you don't like your life, instead of wallowing in self-pity, see yourself changing it-sure enough, what you envision will come about.
如果不喜欢自己的生活，不要沉溺于自怜之中，而是靠自己去改变。果真能做到，就会发生你预想中的改变。
If you don't like your life, instead of wallowing in self-pity, see yourself changing it-sure enough, what you envision will come about.
如果不喜欢自己的生活，不要沉溺于自怜之中，而是靠自己去改变。果真能做到，就会发生你预想中的改变。
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