B: Yes. I do one set of shadow-boxing every morning after I get up.
是的，我每天早上起来都打一趟太极拳。
Shadow-boxing? How interesting! Do you think it really helpful for your health?
太极拳？有意思！你真以为它有助于你的健康吗？
Lowery spent three hours a night each day of the last year lifting weights, hitting the bags and shadow-boxing.
上一年，洛厄里每天晚上花3个小时举重，打沙包，和影子打拳。
The practice of shadow boxing and breath exercise is based on this theory.
太极拳和气功就是以这个理论为基础的。
I like to mix it up, but some of my favorites: pushups, squats, lunges, pullups, burpees, planks, jump squats, and shadow boxing.
我喜欢将这些锻炼进行混合，但是我最喜欢的是，俯卧撑，下蹲，吊挂，引体向上，举重，撑臂，跳远，和拳击练习。
I quite enjoy practising shadow boxing.
我非常喜欢练习太极拳。
Because of slow movements, tai chi chuan, also known as shadow boxing, is frequently associated exclusively with senior citizens.
由于慢动作的招式，太极拳常被认为是仅与老年人相关的运动。
DO one set of shaDOw boxing every morning before I go to work.
我每天早上上班前都打一趟太极拳。
Taiji is like a circle. Chinese traditional shadow boxing is a boxing consisting of unlimited consecutive circles.
太极就是一个圆圈，太极拳也就是由无数的圆圈连贯而成的一种拳法。
The Chinese shadow boxing is the universal, popularized set pattern after the validation of national Wushu authority.
此拳术是经过国家武术权威机构审定的普及推广套路。
In "shadow boxing mode" Atom mimics his coach's movements with lightning speed.
在“影子模仿模式”下，亚当能神速模仿教练的动作。
The old man practicing shadow boxing in the park now is my grandfather.
正在公园里练习太极拳的老人是我爷爷。
I do one set of shadow boxing every morning before I go to work.
我每天早上上班前都打一趟太极拳。
In "shadow boxing mode" Atom mimics his coach's movements with lightning speed. He can dance too – like a 1.8-meter, 3-ton butterfly.
在“影子模仿模式”下，亚当能神速模仿教练的动作。他还会跳舞，就像一只高一米八，三吨重的蝴蝶。
In "shadow boxing mode" Atom mimics his coach's movements with lightning speed. He can dance too – like a 1.8-meter, 3-ton butterfly.
在“影子模仿模式”下，亚当能神速模仿教练的动作。他还会跳舞，就像一只高一米八，三吨重的蝴蝶。
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