As is often the case with human beings, many animals sleep a lot when young, but sleep much less when they get older.
和人类一样,许多动物年幼时睡得多,但长大后睡少了很多。
I often sleep a lot at weekends.
我通常在周末睡得很多。
I sleep a lot in this stroller recently.
最近我在这个童车里睡得很多!
He tended to sleep a lot and do little else.
他睡的很多几乎不怎么动。
In the Great Lakes, I hope I can sleep a lot and forget all problem.
在五大湖,我希望我能睡得饱并忘记所有的问题。
I often sleep a lot at weekends. You know that I often get up at 6 'clock in the morning at school.
我通常在周末睡得很多。你知道我在学校一般都是早上6点起床的。
And you may know this, if you don't sleep a lot, the next day when you get up, where do you get your energy from?
大家都知道,如果没睡好,那第二天起来时,你从哪获得能量?
He's a very, very laid back dog, "said Janelle." He likes to lie down, relax, nap, sleep a lot and keep life simple.
詹妮尔说:“它是条非常非常悠哉的狗狗,喜欢躺着,休息,打盹,昏睡,过简单的生活。”
She said, "Babies sleep a lot. " I thought that meant they slept at night and I would be "off duty" until 6 AM or so.
我以为这意味着他们会睡一整晚而我在早上六点之前都能休息。
Daniel: : Well I think I sleep a lot, usually at least 8 hours I think that's, that's the usual for me. How about you?
丹尼尔:我睡得很多,通常我至少会睡8个小时,我基本上是这样。你呢?缍。
"He's a very, very laid back dog," said Janelle. "He likes to lie down, relax, nap, sleep a lot and keep life simple."
詹妮尔说:“它过得实在是太悠哉了,喜欢躺着,休息,打盹,昏睡,过简单的生活。”
"He's a very, very laid back dog," said Janelle. "He likes to lie down, relax, nap, sleep a lot and keep life simple."
詹妮尔说:“它过得实在是太悠哉了,喜欢躺著,休息,打盹,昏睡,过简单的生活。”
Both the infant and the person with Alzheimer's must be fed, cleansed, they are highly emotional, sleep a lot, they have wrinkled skins.
新生婴儿和阿尔茨海默症患者都得有专人给他们喂饭,清洗,他们的情绪高度敏感,嗜睡,皮肤起皱。
As I mentioned in a previous log update, someone pointed me to an article noting that herbivores naturally sleep a lot less than omnivores or carnivores.
正如我在前边一篇日记中提到的,草食动物累计的睡眠时间要比肉食动物少很多。
I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
我可以有把握地说,在我睡眠不足的日子里,我是一个脾气暴躁、难以接近的人。
According to the research, if a kid uses social media a lot, especially at night, he or she will sleep worse and feel more nervous and depressed.
根据一项研究,如果孩子频繁使用社交媒体,特别是在晚上,他们的睡眠将会变差,也会感觉更焦虑和消沉。
And a lot of men out there would also prefer sleep or books.
许多男人在那个时候可能也更喜欢睡觉或看书。
There's a lot of advice out there about getting good sleep — it's VERY important.
这里有很多关于如何获得良好的睡眠建议——它们都非常重要。
It also made me feel better, made me sleep better, but it was a lot more than just physical [benefit].
它也会让我感觉更好,让我睡得更香,但它带来的好处远远不仅是身体上的。
"Getting up in the morning requires a tremendous effort," she says. "a lot of people with ADHD have trouble shutting down at night-their brains are so overactive they can't sleep."
很多人早晨起床可能要花费大力气,那些患有多动症的人在晚上很难快速平定下来,他们的大脑过度兴奋,无法进入睡眠。
While the jury's still out on whether improvements in sleep will translate to increased focus during the day, it will likely result in fewer signs of sleep deprivation which can look a lot like ADHD.
尽管陪审团对白昼注意力提高是否由睡眠改善所致尚且没有做出决定,但是很有可能导致睡眠剥夺迹象的减少。睡眠剥夺与ADHD颇为相像。
Which is a lot harder than it sounds; over the last couple of months I've realised how much I rely on being able to tweak my sleep.
说起来容易,做起来就很难了;过去的几个月里,我终于明白了我有多依赖能够纠正我的睡眠。
Through a lot of experimentation and a bit of help from some very cool experts, I was able to take charge of my sleep and learn how to not just sleep, but find true rest.
通过大量的亲身实践和一些很酷的专家的帮助,现在我能够有效控制睡眠,不仅仅是指入睡,而是真正的酣然入梦。
This is definitely not the case at all, even with monophasic sleep. Sleep is a lot more about quality than quantity.
这不是绝对的,即使是在传统的单相睡眠中,也更在意的是睡眠质量而不是数量。
Personality: as someone who has personally experienced this debilitating loss of sleep, I can safely say that on the days when I lose a lot of sleep, I am a very grumpy and unapproachable individual.
个性:正如一些亲身经历过这个睡眠不足,我能安全地说在那些天当我失去了很多睡眠,我是个脾气暴躁的和不易接近的个体。
We sleep well. We say a lot of prayers.
我们睡得很好,也作了许多祈祷。
One of the reasons I like to publicize these facts is that I think we can prevent a lot of insomnia and distress just by telling people that short sleep is o.k..
我一直在宣传这个事实,一个很重要的动因就是想告诉那些失眠症患者少睡一点完全没有问题,以此来减少他们的痛苦。
While you'll be sleeping a lot less, apparently it's very important to sleep at the required times and not miss naps.
因为睡眠比以前少了很多,很显然在规定的时间睡觉,不错过打盹的时间尤为重要。
While you'll be sleeping a lot less, apparently it's very important to sleep at the required times and not miss naps.
因为睡眠比以前少了很多,很显然在规定的时间睡觉,不错过打盹的时间尤为重要。
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