If you are in a state of fear then you won't take the leap and help.
如果你处于一种畏惧的状态，你将不会采取行动去提供帮助。
Ask yourself and notice whether you are living in a state of fear and anxiety or whether you feel calm and optimistic everyday.
问自己并观察你是否生活在害怕和焦虑之中，或者你是否每天感到平静和乐观。
Your level of consciousness will suddenly change and rise from going from a state of fear and anxiety to feeling more happy and fulfilled.
你的意识水平会突然发生变化：从害怕与焦虑的状态中走出，上升为感到更幸福和有成就感。
For many of us, this means living in a constant state of high alert, or a state of fear.
对于我们许多人来说，这意味着处在一个持续高度警惕的状态，或是恐惧的状态。
State of Fear, Michael crichton.
《恐惧之邦》，迈克尔·克莱顿。
State of Fear, Michael crichton.
《恐惧之邦》，迈克尔·克莱顿。
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