Steps 1 and 2 begin to explain how to structure the foundation, your body, to empower your stroke. Move into the ball using your natural locomotion for rhythm and efficiency.
第1课和第2课详解了如何构建基础，身体来赋于击球力量。迎向来球，使用你自然的移动获得节奏和效率。
Steps 1 and 2 begin to explain how to structure the foundation, your body, to empower your stroke. Move into the ball using your natural locomotion for rhythm and efficiency.
第1课和第2课详解了如何构建基础，身体来赋于击球力量。迎向来球，使用你自然的移动获得节奏和效率。
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