If you're starting off at square one — you've never run or you've been inactive for quite some time — give yourself eight to 12 weeks to build a base.
如果你是从零起点出发——你从未跑过或者你只是懒懒的跑过几次——让自己用8到12周的时间打个基础。
In February last year a 164 - square-mile chunk broke off. Then in May another slab of ice, this time measuring 62 square miles, fell away.
去年2月，有164平方哩的一大块冰层断裂漂走了，接着在去年5月，另一块62平方哩的冰板也倒下了。
Have your free time in the Bell&Drum Tower Square of the and the Islamic street, then send off to the train station.
钟鼓楼广场自由活动，尝遍西安的小吃一条街，然后送火车站离开。
Please report to Tournament Square 30 minutes before the tee off time.
请您于开球时间前30分钟至赛事广场报到。
Please report to Tournament Square 30 minutes before the tee off time.
请您于开球时间前30分钟至赛事广场报到。
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