A great way to feel refreshed is to have a bath or a shower.
洗澡是能让自己精神焕发的一种好方法。
It's rare to feel refreshed when you're done or to be inspired to great thought.
当做完这些事情的时候，你很少会感受到精神振奋，或者得到启发产生绝妙的想法。
Yes, but it reduces the REM sleep you're getting, which is the most important kind if you want to feel refreshed when you wake up.
但是酒精会减少快速眼动睡眠。如果想醒来的时候感到很精神，那么快速眼动睡眠很重要。
If you require only 6 hours of sleep to feel refreshed and you want to wake at 5 then try heading to bed at 11:00 and see how you go.
如果你只需要6小时的休息便精神泛发，并且你打算5点起床，那晚上11：00睡觉看看效果如何。
Because the resistance makes it harder work simply to breathe, your body is half-waking up over and over again during the night, so you don't feel refreshed in the morning.
因为阻力会让简单的呼吸变得艰难，夜间的时候你的身体反复地处于半睡半醒状态，所以早晨的时候你就会感觉没有精神。
I feel refreshed and much more ready to face the work in front of me.
小睡一会儿后的我，会感到精神振作，精力充沛的面对眼前的工作。
Follow these tips to improve your sleep patterns and feel more refreshed and reenergized every morning.
下面的提示将改善你的睡眠方式，使你早晨更精神。
Hot tubs and spas are a great way to escape from a hectic day - even if it's just for a half an hour. You will feel refreshed both physically and mentally in minutes.
热水澡是让你摆脱一天劳碌的不错方法——虽然只有半小时的放松时间，但你的身体和精神都会立刻恢复活力。
You need time to do something that you enjoy, where you can reenergize and feel refreshed.
您需要时间做自己喜欢的事情，这时候你能够重新给自己补充能量，并且重新振作起来。
Take a break and do something else, then go back to it when you feel refreshed.
休息一下，做点别的事情，当感觉精神恢复一些的时候再回到工作中去。
I feel refreshed, and no longer have to deal with that pesky afternoon crash.
我觉得神清气爽，直到下午也不会有快崩溃的感觉。
The therapy can be used to rouse people gently so that they feel more refreshed and less tired.
这种疗法能够温和地唤醒人们，使他们感觉更加神清气爽、不那么疲劳。
When they finally emerge from their coffins, they claim to feel 'refreshed' and 'liberated'.
当他们从棺材中出来时，都觉得“焕然一新”、“得到了解脱”。
It's time to visit them, this makes you feel refreshed with the memories of what you were long time ago - happy!
现在正是去看望她们的时候，这会让你回忆起很过已经逝去的快乐时光，也能使你重新振作起来。
Keeping a secret often isn't fun. Once you finally tell someone your secret, you feel refreshed and renewed. It feels good to come clean.
保守秘密通常不太轻松。当你最终将秘密告诉他人后，会感觉精神振奋、活力焕发。坦白承认会令人心情很好。
And when you get back to the task, you will feel more relaxed, refreshed and motivated to continue.
当你回到任务上后，你会感觉更放松，更精力充沛，更有动力去继续。
You will feel like your holidays lasted as long as they needed to last, leaving you refreshed and ready to deal with whatever problems you need to deal with when you return to China.
你会觉得假期的长度和你需要的长度一样、让你神清气爽，等你回到中国时也已经做好准备处理你需要处理的一切问题。
For you: To help feel refreshed and comfortable, use every day.
为您：为了帮助感觉神清气爽，舒适，每天使用。
If one goes to a place full of anions, one will feel refreshed and energetic.
在负离子充沛的地方，人们感到心旷神怡、精神振奋。
Your awareness returns to the room you are in and you feel refreshed and balanced.
你的意识回到房间你在，你觉得新鲜和平衡的。
When employees feel refreshed, they're much happier to come to work.
当员工觉得焕然一新的时候，就更乐于回到工作当中了。
My job is to make sure that you all feel relaxed and refreshed.
我的工作就是保证你们都感觉无拘无束、精力充沛。
I always get up early everyday. A sound sleep enable me feel refreshed and Iam energetic to live each day fully.
我每天都起得很早，充足的睡眠让我感觉精力充沛使我充实的过好每一天。
According to legend, in 2737 BC, when added Shennong accidentally drink wild tea leaves are boiled water, I feel refreshed;
相传在公元前2737年时，神农氏意外地喝到加了野生茶树的叶子所煮沸的水，觉得神清气爽；
According to legend, in 2737 BC, when added Shennong accidentally drink wild tea leaves are boiled water, I feel refreshed;
相传在公元前2737年时，神农氏意外地喝到加了野生茶树的叶子所煮沸的水，觉得神清气爽；
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