There are circumstances when it may be better to not try to make up a run to meet the weekly mileage total goal. An example of this would be to preserve a rest day prior to a long run.

有些情况下最好不要去补跑一次来达到每周训练总量的目标，一个例子就是你需要在长距离跑之前保证有一天的休息。

youdao

But the observance of a weekly day of rest is not the same thing as the requirement to set aside time for the worship of God.

但是遵守每周的休息日，和要求把一天分别出来敬拜神是不同的。

youdao

But the observance of a weekly day of rest is not the same thing as the requirement to set aside time for the worship of God.

但是遵守每周的休息日，和要求把一天分别出来敬拜神是不同的。

youdao