You need a break from routine.
你需要从日常工作中解脱出来去休息一下。
She set out to break the world record.
她一心努力要打破世界纪录。
We needed the break in order to recharge.
我们需要休息一下以恢复体力。
咱们休息一会儿吧。
The weekend break was just the tonic I needed.
周末休息正是我所需要的养精蓄锐的机会。
The break from work really set me up for the new year.
放下工作稍事休息，的确使我更有精力在新的一年大干一场了。
Scientists think they are beginning to break through in the fight against cancer.
科学家认为他们在对抗癌症的研究中开始有所突破。
Let's take a coffee break, shall we?
我们休息一下喝杯咖啡，好吗？
A break between classes is a good time for students to play sports and talk with their classmates.
课间休息对学生来说是做运动和与同学交谈的好时机。
Lunch break at the hotdog stand in the park is the most enjoyable and interesting time of day for me.
对我来说，在公园里热狗摊度过的午餐休息时间是我一天中最快乐、最有趣的时光。
Many Americans treat lunch not as a break but as just another task to squeeze into an already over-booked day.
许多美国人不把午餐当作休息，而是把它当作另一项任务，挤进已经安排得满满的一天里。
We had a weekend break in New York.
我们在纽约度过了一个周末假日。
I'm going to France for a short break.
我打算去法国度个短假。
They are currently taking a short break in Spain.
他们目前在西班牙休短假。
He had finally managed to break through her reserve.
他终于设法战胜了她的矜持。
A family break allows you to spend precious time together.
一次家庭休假使你有机会和家人共度宝贵时光。
The task won't feel so overwhelming if you break it down into small, easy-to-accomplish steps.
如果你把这个任务分解成一个个容易完成的小步骤，就不会觉得那么难以应对。
He used a prism to break white light down into the various colors of the spectrum.
他用棱镜把白光分解成光谱中的各种颜色。
I feel as if I should break into song.
我感觉我似乎应该开始歌唱。
There is still scope for new writers to break through.
新作家们还有取得成功的空间。
'Why don't we take a break for coffee?' she suggested diplomatically.
“我们为什么不停下来喝杯咖啡呢？”她婉转地提议道。
It takes a long time to break down prejudices, but we have to keep trying.
消除偏见需要很长时间，但我们仍要不断努力。
We could see the moon through a break in the clouds.
我们能从云缝里看到月亮。
He's a very talented young actor who's just ready to break through.
他是一名天赋很高、正待破茧而出的青年演员。
Cathy always makes good use of her time to study, even during her lunch break.
凯茜总是很好地利用时间来学习，哪怕是在午休的时候。
She hopes to build bridges and break down misunderstandings between different cultures.
她希望在不同文化之间搭建桥梁，消除误解。
Unlike friendships that can fade or break, I know I'll always be connected to my mother no matter what I face.
不像那些会褪色或破裂的友谊，我知道无论我面对什么，我永远都会和母亲在一起。
Oak may bend but will not break.
栎木弯而不折。
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