Please breathe out slowly and then hold your breath.
请慢慢呼出一口气后，再屏住一会儿。
The voice teacher taught the singer to Breathe out slowly.
发声老师教歌手慢慢地呼气。
The doctor told me to breathe in and then breathe out slowly .
医生叫我吸气然后慢慢地呼出。
The doctor told me to breathe in deeply and breathe out slowly.
医生告诉我先深吸一口气然后慢慢呼出来。
Breathe in slowly for five seconds, then breathe out slowly for five seconds.
慢慢地用5秒时间吸入空气然后再用5秒时间慢慢地吐气。
The way to over come nervousness is to breathe in deep and breathe out slowly for some times.
克服紧张的办法是调匀呼吸，深吸气，慢呼出。
Breathe out slowly and raise your upper body, hold for five seconds, then relax. Repeat five times.
缓缓呼气，上身直起，坚持五秒后放松身体。重复做五组。
Breathe in through your nose, and out through your mouth. Slowly.
用你的鼻子吸气，然后从嘴里呼出来，慢慢的，重复这一动作。
Now open one nostril and breathe in and out slowly then switch nostrils.
露出一个鼻孔慢慢地呼吸，然后换一个鼻孔。
Following these, just breathe in slowly through your nostrils and out through your mouth until you fall asleep.
接着，慢慢地用鼻孔吸气，然后用嘴吐气，直到你睡着。
Stay relaxed and breathe in and out slowly. Make sure you don't hold your breath.
放松，慢慢地吸气，呼气。确保你没有屏住呼吸。
Breathe in and out slowly. When you are complete come back to the room and open your eyes.
慢慢地吸入，慢慢地呼出。当你完成后，回到房间中并睁开你的双眼。
Breathe out as slowly as possible.
呼气也尽可能的缓慢进行。
The doctor told me to breathe in and then breathe out (again) slowly.
医生叫我吸气然后(再)慢慢地呼出。
Hold your breath for a count of five, then slowly breathe out.
屏住气息数五下，然后慢慢地呼气。
Use "dragon breaths" : Show your child how to inhale slowly to a count of five; pause for two counts, and then slowly breathe out the same way, again counting to five.
使用“龙的呼吸”给你的孩子示范怎样慢慢的在五声之内吸气，在两声的时候停顿一下，然后以同样的方法慢慢的呼出同样在五声之内。
I can see your stomach now. Breathe in and out slowly and deeply. Try not to let your shoulders and throat tense up.
现在正在看你的胃部，请慢慢深吸气，肩膀和喉咙不要用力。
As you slowly breathe out, lower your arms.
做缓慢呼气时放下双臂。
As you slowly breathe out, lower your arms.
做缓慢呼气时放下双臂。
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