If you start to get angry, stop what you're doing - Close your eyes, and practice the deep-breathing exercise we described earlier.
如果您开始感觉生气愤怒的话就把手头的事情停下来——闭上您的双眼然后开始进行我们之前提到过的深呼吸练习。
If you start to get angry, stop what you're doing - Close your eyes, and practice the deep-breathing exercise we described earlier.
如果您开始感觉生气愤怒的话就把手头的事情停下来——闭上您的双眼然后开始进行我们之前提到过的深呼吸练习。
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