We throw bean bags and do sit-ups.
我们玩丢沙包而且做仰卧起坐。
She used to do sit-ups before sleep, but not now.
她过去睡觉前常做仰卧起坐，但现在不做了。
Guys do sit-ups a lot to impress the ladies in the gym.
在体育馆里，男的（喜欢）做很多仰卧起坐，以给女士们留下深刻的印像。
You can do sit-ups, press-ups and stretching in your cabin.
你可以在船舱里作仰卧起坐、伏卧撑和伸展运动。
Traditional exercises like sit-ups, press-ups and pull-ups are great for strengthening the body, providing you do them properly.
像仰卧起坐、俯卧撑和引体向上这些传统运动，只要你做得正确，就有利于强身健体。
Well, I am no expert at that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
我不是这方面的专家，但我认为你可以试试每天举重和做至少200个仰卧起坐，每天进行两次。
I know expert of that, but I think you can try lifting weights and do at least 200 sit-ups twice a day.
我知道这方面的专家，但我认为你可以试试举重并且做至少200个仰卧起坐，每天做两次。
For example, they had to skip rope for two minutes and do three sets of sit-ups each day.
例如，他们必须跳绳两分钟，每天做三组仰卧起坐。
Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching or try to learn a new skill.
放弃高脂的零食，一天做100个仰卧起坐，当你发现自己懒散或者尝试学一项新技能的时候站直身体。
Do sit ups and push ups during commercial breaks while watching TV.
在看电视进广告的间隙做仰卧起坐和俯卧撑。
For example, is there anywhere in your day you have 5 minutes to do some push-ups or sit ups?
比如，你一天里能不能抽5分钟时间做一做俯卧撑或者仰卧起坐呢？
I had to do some running on the treadmill, some sit ups, push ups, and some weight lifting.
我必须在踏车上练习跑步，做仰卧起坐、俯卧撑和一些举重测试。
For instance, if you can do 20 sit-ups today, push for 25 tomorrow, and 30 the next day.
比如说，如果你今天可以做20个仰卧起坐，那明天就坚持做25个，后天就做30个。
She said I could do that by doing sit-ups and jumping jacks for two weeks.
她说我要是能把仰卧起坐和开合跳坚持两周她就相信我。
Give up high-fat snacks, do 100 sit-ups a day, stand up straight when you catch yourself slouching, try to learn a new skill.
放弃高脂肪零食，每天做100个仰卧起坐，当你发现自己无精打采时站直了，尝试学习新的技能。
When you get out of bed each morning, do five sit-ups first.
每天早上起床时先做五个仰卧起坐。
Yes, Sally. I want to do some sit-ups and perhaps get in a game of pingpong.
是的，萨利。我想做仰卧起坐，也许还打乒乓球。
Would you ever consider sticking to a plan to do ten sit-ups a day?
有想过坚持每天做十个仰卧起坐吗？
I can do fifty sit-ups at a time!
我一次能做五十下仰卧起坐！
I can do fifty sit-ups at a time!
我一次能做五十下仰卧起坐！
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