Second, doing exercise regularly is good for retaining body functions.
第二，定期做运动可以保持身体功能良好。
Some people lose their weight by persisting in doing exercise regularly.
有的人通过坚持有规律的运动来减肥。
You probably think you're doing everything you can to stay healthy: you get lots of sleep, exercise regularly and try to avoid Fried foods.
你也许会认为你在尽一切努力以保持身体的健康：你睡眠充足，按时锻炼以及避免吃油炸食物。
The study shows that diabetics doing both types of exercise regularly saw their blood sugar levels improve at twice the rate of those doing just one.
该研究显示，按规律进行两种类型锻炼的糖尿病患者的血糖改善率是仅进行一种锻炼患者的两倍。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
The key to keep fit is doing more exercise, reasonable diet, working and resting regularly and keeping happy mood.
加强体育锻炼、合理饮食、规律作息和保持健康心态是保持健康的关键措施。
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