Rather than obsessing over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
比起沉迷于关注数字，更应把注意力转向你看起来怎么样、衣服合不合适以及整体精力状态上。
Monitoring our energy level is the key!
监测能量水平是关键！
This is the energy level diagram of H2.
这是H2的能级图。
We are going to set up an energy level diagram.
就是建立一个能级图。
This is what the energy level diagram looks like.
这就是能量级图表大致的模样。
I want to do energy level diagrams for molecules.
我要为分子制作能级图。
Now what we can do is look at an energy level diagram.
现在我们能做的是,看一下能量级图表。
How do you maintain your energy level throughout the day?
怎样在一整天里维持你的精力水平？
And this is the energy level diagram for multi-electron atoms.
看一下能量级图表中，多电子原子的部分。
In either case, the energy level cannot be reduced any further.
在两种情况下，能量级别都不能再有任何降低。
The computation of a pattern's energy level is not complicated.
图案的能量级别的计算并不复杂。
We can write the partition function as a sum over energy level.
我们可以把配分函数写成，对能级的求和。
So, let's look at where this comes from with an energy level diagram here.
让我们从这个能级图，来看看怎么得到这个结果的。
There is no reconstructive process that can lower the pattern's energy level.
没有重构过程可以再降低图案的能量级别。
If so, the key question becomes: how can we prevent such drops in our energy level?
如果是这样的话，问题的关键就变为，我们如何避免自身能量水平的降低？
Each structure is assigned a score: the lower the energy level, the higher the score.
你得到的每一个蛋白质结构都会被评分，能量越低，分数越高。
It can see the distance, bearing, heading, velocity, and energy level of other robots.
它可以知道其它机器人的距离、方位、方向、速度和能量等级。
The biggest mistake people make is selecting a dog without considering its energy level.
人们在选狗的时候最容易犯的错误就是不考虑它们的精力水平。
Very often, our energy level does not drop all of a sudden, but slowly over several days.
通常情况下，我们的能量水平并不会骤然下降，而是逐渐降低。
So getting out for just 20 minutes three times a week can really raise your energy level.
从以上看，每个星期三次20分钟的锻炼能提升你的活力水平。
In the complicated case, there may be a lower energy level, but the marble can't reach it.
在复杂的例子中，可能会有一个更低的能量级别，但是弹球无法达到。
For example, Figure 2 represents the fourth energy level for a quantum dot in a pyramidal geometry.
例如，图2表现了金字塔形几何形状中一个量子点的第四能级。
His energy level and ideas will definitely inspire you and make you see the world in different light.
他的活力和想法一定会激发你的灵感，促使你换个角度看世界。
Try yoga - Raise your energy level and ability to concentrate with the deep breathing techniques used in yoga.
尝试瑜伽——瑜伽的深呼吸调整技术能够帮你提升能量，集中精力。
Figuring out the "correct" shape of a given protein, then means finding the shape with the lowest energy level.
要找到某个给定蛋白质的正确形状就意味着要找到使蛋白质能量最低的形状。
But, ironically, regular exercise can improve your energy level so you can run and still get everything else done.
但有讽刺意味的是，常规的锻炼是可以提升精力的，你可以在跑步的同时把其他事情做好。
Depression is closely associated with fatigue, so try to keep your chin up and your energy level will follow suit.
疲劳和消沉沮丧的情绪有很大的关系，所以打起精神来，能量也会随之而来。
It regulates our energy level for the next day and relates to our overall feelings of contentment or depression.
它掌控着我们第二天的能量水平，并且关系到我们的整体情绪，满足或是抑郁。
When a photon strikes the surface, it excites an electron to a higher energy level, which is specific to the material.
当光子照射到材料表面时，电子受到光子的激发由一个能级跳到更高的能级上，而这些能级对材料来说是特定的。
The atoms are excited by these collisions, and they typically emit light as they return to their original energy level.
原子被这些碰撞而激发，它们为了返回原来的能级，通常会发出光亮。
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