The great thing about developing an optimistic explanatory style is that it's self-reinforcing.
培养一个乐观的解释风格的极好之处在于它是自我加强式的。
In the seven years I've known her, Julia has changed her explanatory style deliberately, gradually, and successfully.
在我认识她的七年里，Julia有意地、逐渐地而且成功地改变了她的解释风格。
If you want to change your explanatory style, start by evaluating where you fall on the spectrum from pessimism to optimism.
如果你想改变自己的解释风格，首先评估一下自己在从悲观到乐观的“频谱”上自己的位置。
The root of "mental poverty" is learning helplessness, and pessimistic explanatory style is the cognitive reason of learning helplessness.
其心理贫困的根源在于习得性无助，悲观的解释形态是习得性无助产生的认知原因。
Explanatory style had a significant positive correlation with depression, a significant negative correlation with optimism and satisfaction with life.
归因方式与抑郁呈显著正相关，与乐观、生活满意度呈显著负相关。
Explanatory style had a significant positive correlation with depression, a significant negative correlation with optimism and satisfaction with life.
归因方式与抑郁呈显著正相关，与乐观、生活满意度呈显著负相关。
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