Upon waking, stay up for anywhere from half an hour to an hour, and then try to fall back asleep while remaining conscious of what's going on and thinking about your next dream.
醒了之后，不管啥时候醒的，等半小时一小时的，然后试着保持着意识进入梦乡，想着你的下一个梦。
Upon waking, stay up for anywhere from half an hour to an hour, and then try to fall back asleep while remaining conscious of what's going on and thinking about your next dream.
醒了之后，不管啥时候醒的，等半小时一小时的，然后试着保持着意识进入梦乡，想着你的下一个梦。
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