This exercise improves your coordination, balance, timing and footwork.
这项练习提高了你的体质、平衡力、时机掌握能力以及步法。
They added a lot of fancy footwork to the dance.
他们给这个舞蹈增加了许多复杂的舞步。
In the end, his brilliant legal footwork paid off.
最终，他睿智而合法的妙计取得了成功。
It'll take some very fancy footwork by government officials to defuse the situation.
政府官员们需要想出相当漂亮的妙招才能化险为夷。
The shifty body and light footwork.
身体的闪躲与步法的轻盈。
You will also hold and relax your footwork.
你同时也要注意保持和放松你的步法。
That kind of footwork and that kind of hook shot ! ! !
这样的脚步移动，这样的勾手投篮！
At this stage, James' footwork is much more rudimentary.
在这个阶段，詹姆斯的步法简陋得多。
My question to you is what do you do to work on your footwork?
我的问题是，你如何训练你的步法？
Attention to footwork Angle of the racket smoothness of strokes.
要注意步法、挥拍的角度和击球动作的平稳。
His footwork and ability to turn on a player is just crazy good.
他的脚下技术和能力太好了。
In fact you will need to do some fancy footwork to keep things calm.
其实你应该做一些富有想象的策略来保持平稳。
We sought to parry the characteristic Soviet lunge with fancy footwork.
我们以花式步法力图避开典型的苏联冲刺。
We sought to parry the charateristic Soviet lunge with fancy footwork .
我们以花式步法力图避开典型的苏联冲刺。
In the battle for existence, talent is the punch, and tact is the clever footwork.
在为生存在斗争场里，才能就是重拳，机智就是巧妙的步法。
It is a comprehensive routine of hand techniques, footwork, and kicking techniques.
因手法，步法，腿法全面综合，现在是习武健身的最佳套路。
It also borrows footwork found in fencing and techniques from Western classical boxing.
它还借用了剑术的步法和西方传统拳击技巧。
Footwork is important in Sanshou and influences directly the exertion of the whole techniques.
步法是散打中重要的技术，直接影响着散打整体技术的发挥。
Highland dancing involves vigorous exertion, precision positioning, and meticulous arm - and footwork.
高地舞蹈包括有力的发挥，定位精确，细致的手臂动作和步法。
For the effect racket-holding, there is specially higher requirement of footwork for Pen-hold griper.
特别是直拍运动员，由于受握拍法的影响，对步法的要求比较高。
He incorporated a lot of power drills for arm and shoulders and specific exercises for explosive footwork.
他设计了大量针对手臂和肩膀的训练方法，还有如何提高步法爆发力的课程。
Had it not been for smart footwork by the people who manage its public finances, Italy would have been arraigned too.
而意大利却全靠公共财政管理人士耍手腕，才免遭责难。
Suddenly, he was a 7-footer with good footwork who could catch the ball and finish, a rare talent in the NBA these days.
忽然，这个身高7尺的大家伙拥有良好的步法人可以拿稳球并完成进攻，是目前NBA里一个难得的人才。
You won't learn the subtleties of footwork and frequently repeated rocks will suffer erosion from dirty or unadapted shoes.
那样你就无法体会脚部动作的精妙，而岩面也会因此而被弄脏。
You won't learn the subtleties of footwork and frequently repeated rocks will suffer erosion from dirty or unadapted shoes.
那样你就无法体会脚部动作的精妙，而岩面也会因此而被弄脏。
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