Most of my protein comes from tofu, although I do eat beans and soy protein such as fake ground beef or soy burgers.
我的大部分蛋白质来自豆腐，尽管我的确吃豆类和大豆蛋白，比如绞碎的牛肉或者酱油汉堡。
It consists of ground beef or pork sautéed with onions, bay leaf, soy sauce, and Worcestershire sauce and usually paired with crispy potatoes.
它含有搅碎的牛肉或猪肉加洋葱、月桂叶、大豆酱、乌斯特沙司，通常搭配酥脆的油炸土豆丁。
Are You Eating Dirty Ground Beef?
你吃的牛肉是否健康？
Hamburger is made from ground beef.
汉堡是用绞碎的牛肉做的。
Use lean ground beef to make hamburgers.
用绞碎的瘦牛肉做汉堡。
Fry it with some ground beef in a frying pan.
在煎锅里将它和碎牛肉一起油煎。
How about some chicken, ground beef, and some steak?
一些鸡肉，碎牛肉和一些牛排怎么样?。
Ground beef is a necessary ingredient for making hamburgers.
牛肉泥是制作汉堡包的必需材料。
I put in Onions, red peppers, ground beef, and chili pepper.
我放了些洋葱，红辣椒，碎牛肉沫，和青辣椒。
You trade ground turkey for ground beef in recipes to save sat fat.
为了减少饱和脂肪的摄入，把食谱里的火鸡肉馅替换为牛肉馅。
Boca products taste quite similar to meat, especially the "ground beef".
Boca产品尝起来也与肉类很相似，特别是他们的“碎牛肉”。
A friend had to track down more ground beef, but even that was not enough.
她的一个朋友不得不去购买更多的牛肉饼，但那也不够。
The filling is made with ground pork, ground beef or shrimp and vegetables.
北京饺子的馅料包括搅好的猪肉、牛肉和大虾以及蔬菜。
First, mix together an egg, two teaspoons of salt, and two pounds of ground beef.
首先，把一个鸡蛋、两茶匙盐和两磅牛绞肉搅在一起。
A high-quality hamburger patty is made entirely of ground beef and seasonings;
高品质的汉堡包肉饼完全是由牛肉和调味料制成。
Ground beef should be browned and drained before slow cooking to remove grease.
使用慢炖锅煮出油脂之前，碎牛肉应煎至棕色并去除水分。
First, mix together an egg, two teaspoons of salt, and two pounds of ground beef.
首先，把一个鸡蛋、两茶匙盐和两磅绞碎的牛肉搅在一起。
In addition to ground beef, he said, it could be used on lettuce and other vegetables.
除了碎牛肉，他说，他同样可以用于生菜或其他一些蔬菜。
Ground beef is an easy option for getting dinner on the table, but it can be very high in saturated fat.
绞细牛肉是餐桌上一个很方便的选择，但它含有较高的渗透性脂肪。
For example, make vegetarian chili by leaving out the ground beef and adding an extra can of black beans.
比如，去掉碎牛肉另外加一罐头黑豆就能够做出素食的chili。
Researchers looked at 300 samples of ground beef from grocery stores in 26 cities across the United States.
研究人员从美国26个城市的食品店中收集了300份牛肉馅进行检验。
If you're having ground beef, microwaving it on paper towels removes more fat than any other way of cooking.
如果你吃的是绞牛肉，就把它放在纸巾上然后放入微波炉里烤，这样去除的脂肪会比用其它调理方式还多。
The good news: You can go lean with cuts like pork tenderloin, skinless chicken breast, and lean ground beef.
好消息是：你可以选择里脊肉、去皮鸡胸肉和碎牛肉。
First of all, I need to add some seasonings to the ground beef like salt, pepper or depending on what you like.
首先要往绞碎的牛肉中加点作料，盐啊，胡椒啊，味精啊，看个人喜好了。
Iserloh suggests making a half-and-half mixture of ground beef and Turkey in recipes like meatloaf, nachos and meatballs.
Iserloh建议在菜谱中使用绞细牛肉和火鸡肉各一半的混合物，像肉饼、玉米片、肉丸。
Whole poultry should reach 180 f; breasts, 170 F. Hamburgers made of ground beef should reach 160 f; ground poultry, 165 f.
所有的禽肉应达到华氏180度；胸肉，华氏170速；磨过的牛肉汉堡包应达到华氏160度；磨过的禽肉，华氏165度。
For example, you can make vegetarian chili by leaving out the ground beef and adding an extra can of black beans or soy crumbles.
例如，你可以制作素食辣椒，你所需做的仅仅是把垫底的牛肉去掉并额外加进一个黑豆或豆腐罐头。
Whenbuying meat, it's best to look for "select" grades of lean cuts liketop round and tenderloin as well as extra-lean ground beef.
当购买肉类时，最好找有“精选”标志瘦肉，如大腿肉、里脊肉及超瘦的碎牛肉。
A similar process developed by Mustapha to detect e. coli in ground beef has been adopted by the Missouri Department of Agriculture.
幕斯塔法还开发了一套和这种方法相似的检测方法以检测碎牛肉中所含的大肠杆菌。这种检测大肠杆菌的方法已经被密苏里州农业部采用。
When buying meat, it's best to look for "select" grades of lean cuts like top round and tenderloin as well as extra-lean ground beef.
卖肉的时候，最好注意下瘦肉的类别，内大腿肉、里脊肉、精瘦牛肉馅是最好的选择。
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