With every stride, runners hit the ground with up to five times their body-weight.
赛跑者的每一步都以5倍于他们体重的力量撞击地面。
According to her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step.
她的研究表明，人在跑步时，脚每次着地对地面的压力相当于自身体重的四倍，而竞走者不完全离开地面，其每步的压力只有自身体重的1.4倍。
I hit the ground and bounced back up.
我撞到地上，弹了回来。
The water drops that make up fog don't hit the ground.
构成雾的水滴不会落到地面上。
John, wearing a harness and line, actually caught 25-year-old Jenny Goodman before she hit the ground.
约翰系着安全带和绳索，在25岁的珍妮·古德曼摔在地上之前接住了她。
你会知道我撞到地面。
First, we'll hit the ground running.
第一、我们将旗开得胜。
At about that time the debris began to hit the ground.
差不多在那时，航天飞机残骸开始陆续撞到地面。
I managed to catch the glass before it hit the ground.
在玻璃杯掉到地上之前我设法抓住了它。
Your feet should not slap loudly as they hit the ground.
当触地时，您的脚不应该发出响亮的拍击声。
I was the first one to have spoken since Logan hit the ground.
我是自洛根坠地后第一个开口说话的人。
I think the European experience has helped you hit the ground running.
我想你们的欧洲赛场经验会对你们地面进攻有许多好处。
He said there were two loud explosions when the aircraft hit the ground.
他说，听见了两次巨大的爆炸声当飞机撞向地面的时候。
Indeed, his refusal to listen was part of her motivation to hit the ground running.
事实上，正是他拒绝倾听的做法，成为加迪斯满含热情开创新事业的动力。
When the pitchers hit the ground, it sounded like there was many men coming to battle.
当空罐子砸向地面时，那声音听起来就像是有很多人参战一样。
It felt strange to run and not feel his feet when they hit the ground. He fell several times.
在奔跑的时候，他好几次都没感觉到自己的脚和地面相碰，这种感觉很奇怪。
You can see them fall during the day, and usually hear the big bang as they hit the ground.
在那天，你可以看到它们落下，通常情况下也能听到它们撞击大地后发出的巨大爆炸声。
"Amazon took its time to study the market and really hit the ground running," Putcha says.
普恰表示：“亚马逊花了很多时间来研究市场，确实是在脚踏实地地运营。”
This increases their air-resistance and reduces the shock of impact when they hit the ground.
这样就加大了空气阻力，并减少了它们着地时冲击力带来的震动。
Once you know the basics, all you need is a manual and you're ready to hit the ground running.
在掌握基本知识以后，只要有一本手册，您就可以畅通无阻了。
Another advantage is that companies do not expect their new recruits to hit the ground running.
另一个优势是，各公司并不指望他们的新员工能很快上手。
Start Everyday with Enthusiasm – Kids hit the ground running every morning with sheer enthusiasm.
充满热情地开始每一天——每天早晨孩子带着饱满的热情一下地就跑起来。
Several days before, while he was playing in a football game, he fell and his head hit the ground.
就在几天前，当他在足球队里踢球的时候，摔倒了，他的头撞到了地上。
They say that you must hire the candidates whom you believe can hit the ground running in your company.
他们认为必须雇佣你认为一上任就能投入到公司的业务运作中去的求职者。
One survivor said she saw flames outside her window after the plane hit the ground and stopped suddenly.
一个幸存者说飞机撞击地面突然停止后，她就看见窗外有火光。
You've updated your resume to find the new job, now make sure to update yourself so you hit the ground running.
你已经更新简历以寻找新工作，现在确保更新你自己，使你能够脚踏实地地前进。
At approximately the same time, however, the barrel of bricks hit the ground, and the bottom broke out of the barrel.
然而大约就在同时，那桶砖砸到地上，桶底掉落了。
At approximately the same time, however, the barrel of bricks hit the ground, and the bottom broke out of the barrel.
然而大约就在同时，那桶砖砸到地上，桶底掉落了。
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