Socrates understands that those who want to reform others must reform themselves, but many who've tried to imitate him have been less careful.

苏格拉底了解到,那些想改革他人者,必需先自我改革，但许多尝试,模仿他的人并没有仔细分辨这一点。

耶鲁公开课 - 政治哲学导论课程节选

The city and soul analogy could be seen then as an attempt to understand how societies reproduce themselves, and how they shape citizens who again in turn shape the societies in which they inhabit.

城市与灵魂的比拟,可以视为是尝试了解,社会如何自我复制，及形塑公民,后者相对地,也在形塑他们所居住的社会。

耶鲁公开课 - 政治哲学导论课程节选

And there's considerable controversy " as to whether the Tony Soprano method of insight, where you get this insight and there's discovery, "Oh, now I know," makes any real difference in alleviating symptoms such as anxiety disorders or depression.

对于能够使托尼·瑟普拉诺了解自我,并有所发现的感慨“现在我明白了，的这种自省方法,是否真的能够减轻“,诸如焦虑障碍或抑郁这样的病症症状,还存在着极大的争议。

耶鲁公开课 - 心理学导论课程节选