Diet is surely important, but diet alone will not do much good without an exercise plan.

VOA: special.2010.06.08

Some people,for example, do this if they exercise hard during a heat wave.

VOA: special.2010.07.27

And they do not exercise enough.

VOA: special.2010.06.07

But he says the exercise has nothing to do with pursing the LRA or any other terrorist group in the region.

VOA: standard.2009.10.20

So,what can overweight women do? Surprisingly,I-Min Lee and her colleagues found more exercise did not help.

VOA: standard.2010.03.30

"All right,I would do it." "I would exercise to maintain my body weight,yes."

VOA: standard.2010.03.30

"You don't have to do all of your exercise in one setting. You could break a 30 minute per day recommendation into three 10 minute bouts of exercise."

VOA: standard.2010.02.26

Dr.Sotsky says some moderately depressed patients could still benefit from antidepressants, but his study showed that many others could do just as well with exercise,talk therapy, support groups or self help.

VOA: standard.2010.01.08