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The system effectively controlled participants' blood sugar for 27 hours, during which time they ate three high-carbohydrate meals and slept through the night at a hospital.
VOA: standard.2010.04.15
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You got cholesterol, sodium, carbohydrate here, broken down as fiber and sugars, and that's very helpful information to know.
这里还有胆固醇,钠及碳水化合物含量,碳水化合物又被细分为膳食纤维和糖,这也是很有用的信息
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I'll talk today about protein and then next week, or next class, we'll talk in more detail about carbohydrate and fat.
我们会在今天讨论蛋白质,下节课进一步解释碳水化合物和脂肪
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We talked last time about extracellular matrix and this complex protein-carbohydrate gel that surrounds all cells.
我们上次谈到过的细胞外基质,是一种蛋白和碳水化合物的复合物胶冻,它环绕在细胞周围
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Fat has twice the calories per unit weight that protein or carbohydrate sugar has, as a consequence, has the greatest survival value.
单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍,因此,脂肪才是最能维持生存的物质
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The word "carbohydrate," as you might imagine, if you ever thought to break it down means the combination of carbon and water.
碳水化合物这个词,如你所想,如果你把它进行拆分的话,就是碳和水的结合物
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What about sources of protein, that and carbohydrate for you, and how do those look and where are you getting those from?
那蛋白质的来源呢,还有碳水化合物,这些都长什么样,你从何摄入这些元素
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As I mentioned before, fat has twice the calories per unit weight as protein and carbohydrate.
如我之前所说,单位重量中脂肪的热量含量,是蛋白质和碳水化合物的两倍
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The macro nutrients are the big constituents of food, that's protein, carbohydrate, and fat.
大量营养素是食物重要组成来源,即蛋白质,碳水化合物和脂肪
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How many grams of carbohydrate or fat should go into a normal diet?
在正常饮食中,应摄入多少糖或脂肪
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The macronutrients, protein, carbohydrate and fat; the micronutrients vitamins, minerals and water.
大量营养素,蛋白质,碳水化合物和脂肪,微量营养素,维生素,矿物质和水
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Protein and carbohydrate have 4 calories per gram, per unit weight.
每克蛋白质或碳水化合物产生4卡
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So something about fat is driving people and as I'll explain in a subsequent lecture, What would it be about fat that makes it more reinforcing then protein or carbohydrate?
至于脂肪如何为人们供能,我会在以后的课上解释这点,为什么脂肪比蛋白质或碳水化合物,更能让机体变强
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And so the amount of protein in a diet, from diet plan to diet plan, doesn't vary as much as the recommendations that these popular diets give you for fat and carbohydrate.
在不同食谱中,对于蛋白摄入量的差异,远远不如对脂肪,和碳水化合物的摄入量的差异那样大
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Carbohydrate has really shifted, and so people are eating more calories from carbohydrate before, sugars primarily, and that is coming primarily from added sugar, or that's at least one of the primary contributors.
碳水化合物也有明显的变化,比前人更多的从碳水化合物中摄取热量,以糖类为主,也就是说主要是添加糖类的食物,至少这是主要的来源之一
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Then you can look at how this stacks up for a person that has a 200 calorie diet or a 2500 calorie diet, and it'll show things like total fat, cholesterol, sodium, and total carbohydrate.
最后是普通人的各种营养日建议摄取量,这是基于两千或两千五百卡膳食标准的,这里列出了脂肪总量,胆固醇,钠,和碳水化合物总量
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Gram for gram it provides a lot more punch in terms of calories than protein or carbohydrate, and that could be why fat has such an appeal to human physiology and why people like high fat foods.
每克脂肪比蛋白质或碳水化合物,提供更多卡路里的热量,这是人类身体对脂肪如此渴求的原因,人们为什么如此喜欢高脂食物
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