The way to do terrible things--One way to do terrible things is to lose yourself so you're not an individual anymore but another way to do terrible things is so that the person you're doing it to isn't an individual.

使人变坏的其中一股力量,就是抹杀自己的个性，你不再是自己,而使人变坏的另一股力量,就是抹杀你行恶的对象的个性。

耶鲁公开课 - 心理学导论课程节选

But you can lose muscle mass by starving yourself, too.

但是你要减掉肌肉也可以靠挨饿。

要拥有好身材 - SpeakingMax英语口语达人

And when you lose a game, you kind of make a mental note to yourself, "That really screwed me up.

当你下输了一盘时,你也许会在心里记下,这次实在太糟糕了

耶鲁公开课 - 死亡课程节选