They were compared with a control group that had more saturated fat in their diets.

VOA: standard.2010.03.25

In any event, the saturated fats that are in these kinds of foods tend to be in the things that you associate with fatty foods like high fat meat, whole milk, etc., have a bad impact.

不论如何,这些食物中的饱和脂肪,正是你们通常称为高脂食品,如肥肉,全脂牛奶等,都是有害的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

"There's actually, in the last several years, been convincing evidence that replacing saturated fat in one's diet with carbohydrates has very little effect on heart disease.

VOA: standard.2010.03.25

A Happy Meal that includes a cheeseburger,French fries, and a soda contains half a day's worth of calories and saturated fat, along with nearly a day's worth of sodium, and two day's worth of sugar.

VOA: standard.2010.06.24

And so,we wanted to do a systematic review of all the literature, find all of the appropriate studies and pool them to see if together, there's a benefit for replacing saturated fat specifically with polyunsaturated fat."

VOA: standard.2010.03.25

"If you're taking out the saturated fat, what are you replacing it with?" And it doesn't mean we have to spend a lot of time parsing the nutritional labeling that is now on packaged foods in many countries.

VOA: standard.2010.03.25

And so if that's not going to produce benefit, what sorts of replacements might?" Mozaffarian's study found that people who replaced saturated fat with polyunsaturated fat had about a 20 percent lower risk of heart attack or other heart disease.

VOA: standard.2010.03.25