To lose weight,you must use or burn off more calories than you take in.

VOA: special.2010.06.08

So you need to lose weight? You can do it bed.

想减肥吗,在床上减吧

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Or perhaps, you could set a goal to lose weight and you could work very hard.

又或者，你制定了一个减肥的目标，你为此而努力坚持着。

I'm frustrated 课堂 - SpeakingMax英语口语达人

But Aradhna Tripathi says she decided to lose weight after she got pregnancy-related diabetes.

VOA: special.2010.05.12

We think a lot about weight in this country, but weight is a remarkably carefully controlled parameter of a person, that is, you have to work pretty hard to gain weight or to lose weight.

我们身在一个特别关注体重的国家,然而体重是一个,需要小心地控制地人体指标,这就是说,你必须付出相当多的努力,才能增加或减少体重

耶鲁公开课 - 生物医学工程探索课程节选

Running is also a good way to lose weight.

VOA: special.2010.06.08

You want to lose weight? There are lots of possibilities.

想减肥吗,方法太多了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Dietitians and health experts say it's important to learn from the world's healthiest countries, if we want to lose weight, fight disease and enjoy a healthier life.

VOA: standard.2010.02.23

Best way to lose weight? Well, first of all, you must be active.

减肥最好的办法？嗯，首先，你必须积极主动。

要拥有好身材 - SpeakingMax英语口语达人

But before going anywhere, they may want to lose any extra weight gained during the winter.

VOA: special.2010.06.08

What about lots of us lose lot of our weight, being like--really having rebirth to that, really been crazy.

那减肥这个现象呢，很多人减肥，好像得到重生，他们疯狂地去减肥。

耶鲁公开课 - 死亡课程节选

Still others offer personal counseling to help employees lose weight, exercise more and stop smoking.

VOA: special.2011.02.28

For example, maybe you were trying to lose some weight.

例如，也许你正在试图减肥。

I'm ~ing 课堂 - SpeakingMax英语口语达人

Each one promises to help people lose weight and get a beach beautiful body.

VOA: special.2011.07.05

I need to lose some weight.

我得减减肥了。

I feel like 实战 - SpeakingMax英语口语达人

The researchers say while exercise helps prevent disease, the only way that heavier women can lose weight is to simply cut calories.

VOA: standard.2010.03.30

In other words what happens to people's health as they lose weight and then regain it repeatedly over a period time?

换言之,在一段时期内反复增重减重,对人们的健康有什么影响

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So it really makes it more exciting." A growing number of U.S.companies are implementing such incentive oriented programs, either to help employees quit smoking or lose weight.

VOA: standard.2010.07.16

because, after all, you are trying to lose some weight.

因为毕竟，你最近在减肥。

I'm ~ing 课堂 - SpeakingMax英语口语达人

For many people trying to shed a few kilograms, it's hard enough to lose the weight, but many experts say it's even harder to keep the weight off.

VOA: standard.2010.07.30

What is the best way to lose weight?

减肥最好的办法是什么？

要拥有好身材 - SpeakingMax英语口语达人

While there is advice aplenty on how to lose pounds or kilograms, a new study focuses on middle aged and older women who maintain normal body weight, or BMI (Body Mass Index) and do not diet.

VOA: standard.2010.03.30

And if you want to lose body fat as far as that kind of weight, that's the way to do it.

如果你想要减掉脂肪和重量，这就是方法。

要拥有好身材 - SpeakingMax英语口语达人

I'm trying to lose some weight.

我正在努力减肥。

I'm ~ing 课堂 - SpeakingMax英语口语达人

It does appear that it's harder to lose the weight below the waist, but there is some mixed research on that as well.

但腰部以下的脂肪似乎更难减掉,关于这点也有一些相应的研究

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选