Quite to the contrary, it's about being fully present, fully conscious to our life and to all that's around us, realizing that we can be this calm in the center of the storm with our breath.

恰恰相反，这是要完全活在当下，完全清醒,感受我们的生活以及周围的事物，意识到我们可以如此平静,在暴风中心保持呼吸。

普林斯顿公开课 - 人性课程节选

Because the self-help movement in many ways is about telling us how it's all about the power of the mind, talk about "Think and grow rich", the book; we'll talk about the secrets which is about creating our reality through our thoughts.

因为自助运动在很多方面,是在告诉我们信念力量是怎么回事，提到《思考致富》那本书;,我们会讨论各种秘密,它们如何通过思想创造现实。

哈佛公开课 - 幸福课课程节选