When you lead the meditation, I think kneeling is fine, but for me it's really painful, not everybody can do that.
当进行冥想时,我觉得跪地可以接受,但确实感到疼痛,不是人人都可以坚持。
And there's res. Never type kneeling. Right?
这里有很多有趣的中间值对不对?
First I go over the physical posture you should have because when you're sitting like we usually sit on the round cushion or the floor, re free of contact with people usually both your knees and your butt are for the kneeling.
首先理顺应有的身体姿势,因为打坐时,像我们常会坐在圆坐垫,或地板上,你要确定自己身旁不要有人,you,make,sure,you‘,通常两膝和臀部都要注意,都要碰到地面。
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