You want that shield up so that it pretty well meets your helmet, so it's going to be at a certain distance but it will also go down to where it needs to go down here.

盾牌上缘能与头盔配合保护上身,所以盾牌和身体是要有一定距离的,而盾牌的下缘用来保护下半身

耶鲁公开课 - 古希腊历史简介课程节选

There are other things that would qualify as food, but the not too much of course has to do with over-- intake of certain nutrients, the calories; and then eating mostly plants tends to be a pretty good idea.

辣奇多绝对不能算作食物,至于"适量饮食"则应参考,某些营养素及热量的摄入量,而"植物为主"是一条非常好的建议

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选