Shift the focus of your thoughts to your breathing.

把思想的焦点，转移到呼吸上。

哈佛公开课 - 幸福课课程节选

Shift the focus of your breath.

转移呼吸的焦点。

哈佛公开课 - 幸福课课程节选

who shift the pendulum,who focus more on their strength, are not only happier,they are also,on the long run, more successful.

改变那个比率的人，更注重优点的人，不仅更开心，从长远来看他们也，更成功。

哈佛公开课 - 幸福课课程节选

As you continue with the deep breath, shift your focus to your emotions, to your feelings.

继续深呼吸的同时，将焦点转向情绪，转向感受。

哈佛公开课 - 幸福课课程节选