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And very interesting for positive psychologists, those concerned with wellbeing and happiness: their wellbeing and happiness levels were incredibly similar.
让积极心理学学者，和研究幸福和快乐的人，更感兴趣的是：,这些双胞胎的幸福和快乐水平非常相似。
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One thing that does matter to our base level of wellbeing which is external circumstance is democracy versus oppression.
对基础幸福水平很重要的一样东西,它是一个外在因素，那就是民主和压迫。
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Now, in thinking about this question, this is-- you might think of the topic as the nature of wellbeing.
思考这个问题时-,你们会可能想到幸福的本质话题。
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Being happy, in other words, is also a moral state in the sense of actually contributing to other people's wellbeing.
感受快乐，换言之，也是一种道德状态,对他人的幸福作出贡献。
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The story that I heard that brought home to me the message how important psychology is to wellbeing and to success.
那个故事让我明白,心理学对幸福和成功是多么重要。
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Initially when we go to a warm place, we feel the relief and there's this spiky level of wellbeing.
刚去到一个温暖的地方，会感到放松，幸福水平高到值峰。
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So, you've got the best possible balance of wonderful pleasures and wonderful, fantastic experiences, since that's all there is to human wellbeing.
你获得最平衡的,美妙的快乐和美妙的体验，因为人类幸福仅在于此。
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Research on subjective wellbeing-- the term that psychologists use to capture happiness essentially has been going on for very, very long time.
对幸福的研究-,心理学家用这个词来描述快乐,已经进行了很多年。
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And if something within psychopathology I thought could contribute to our wellbeing, I took that and used that.
如果我认为精神病理学的内容能对我们的幸福有贡献，我会吸取并利用之。
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So there is counter evidentce that shows that not everyone, level of wellbeing is determined by their genes.
有可靠证据显示，并非每一个人的，幸福水平都取决于基因。
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What will make a difference to our levels of wellbeing is if we have right vs. wrong expectations.
能影响幸福水平的,是我们的期望是正确还是错误。
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Because it's not just information that determines our wellbeing, our success, our self-esteem, our motivational level, the relationship and the quality of our relationships.
因为信息无法决定我们的幸福感，我们的成功，自尊，动机水平，两性关系及其质量。
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Again,tie to success as well as wellbeing, if we are more toward the positive side.
注重健康的同时也要注重幸福，如果我们是较为积极的话。
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If I'm happier, I'm more likely to contribute to other people's happiness and wellbeing.
如果我更快乐，我更有可能,对他人的快乐和幸福作出贡献。
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Moving to a free country, of course, will make a difference to their wellbeing.
移民到自由国家，当然会让他们更加幸福。
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Just like the lottery would make a very little difference to our wellbeing.
就像中了彩票,对我们是否幸福影响甚微。
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After within 6 months, people go back to their base level of wellbeing.
经过六个月，人们恢复基础的幸福水平。
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It's got a very simple theory of the nature of wellbeing.
它有一个关于幸福本质的很简单的理论。
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And you go back to your base level of wellbeing.
你恢复基础幸福水平。
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Extreme circumstances make very little difference to our wellbeing.
极端情况对我们的幸福影响很小。
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And that's why it's so important for wellbeing.
这对建立幸福感来说很重要。
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Second reason for having positive psychology's field of study and focusing on what works and focusing on research in happiness,relationships and wellbeing is because happiness does not spontaneously rise when take unhappiness away.
第二个研究积极心理学的原因,研究可行的事和,研究快乐，人际关系，幸福的原因,是因为幸福不会因为驱除了忧愁,而自动增长。
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In other words, what's good about wellbeing?
换言之，幸福有什么好处？
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" What is the source of wellbeing?"
幸福源于什么“
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Still, in trying to get clear about the nature of wellbeing, the crucial thing to do is to focus not on the question about instrumental value, but rather to focus on the question of intrinsic value.
想搞清楚幸福的本质，至关重要的不是专注于,利用价值的问题，而是应专注于固有价值的问题。
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Positive emotions not only contribute to our success, they don't just contribute to our feeling good, they also contribute to our wellbeing.
积极情绪不仅有助成功，不仅能让我们感觉好，还有助我们获得幸福。
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to name a few-- on the negative side,the painful side; wellbeing,satisfaction,joy,excitement,happiness on the other side which is the side of positive psychology studies.
这些消极和痛苦的方面;,幸福，满足，愉悦，兴奋，快乐,属于另一方面,也就是积极心理学研究的方面。
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They are the No. 1 predictor of life success as well as wellbeing, as we'll talk about.
它们是人生成功和幸福的头号预言，我们将会谈到。
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Second, because I think it is one of the most important pillars of wellbeing and happiness.
第二，因为我认为它是,快乐和幸福的最重要支柱之一。
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What he shows-- Daniel Kahneman he and others including Daniel Kahneman, Nobel prize winner-- show is that wealth matters very little to our levels of wellbeing.
他的研究显示…,他和其他人，包括诺奖得主-,表明财富对幸福水平的影响很小。
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