It's a way to learn through experience, to change your way of thinking through experience.

习惯化是通过经验而进行学习的一种方式，是通过经验改变你思维方式的一种方法。

耶鲁公开课 - 心理学导论课程节选

But if you contemplate your own way of thinking about what you're supposed to be doing with your life.

如果你以自己的思维方式沉思,为了生活你应该去做什么

耶鲁公开课 - 古希腊历史简介课程节选