Now how many of you--let's just get a show of hands, how many of you would say you eat more when you're stressed?
大家举一下手,有多少人,有多少人在压力大时会大吃特吃
If you keep eating chocolate ice cream, you're going to get too fat.
要是你再这么不停地吃巧克力冰淇淋,你会变成一个大胖子的。
When you get a bagel, it used to be you'd get something this size, and now you get something that's really, really much bigger.
百吉饼,过去人们吃的是冰球大小的,而现在已经比过去大了非常多
But you know, when people eat pancakes it may not be this extreme, but still, there are a lot of things that-- where the portion sizes are misestimated.
但当人们吃薄煎饼时可能没那么夸张,但仍然,量非常大,每日摄入量被完全错估了
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