He sat long with his elbows on his knees and his chin in his hands, meditating.
他长时间地坐着，双肘支在膝盖上，双手托着下巴，沉思着。
I was meditating, and reached a higher state of consciousness.
我正在冥想，并进入了一种更高的意识境界。
In one test, Peng's team collected brainwaves from volunteers who had either been playing a game or meditating.
在一项测试中，彭的团队收集了志愿者在玩游戏或者冥想时的脑电波。
Or watching the sunrise, or meditating.
或者看日出，或者冥想。
I have a really difficult time meditating.
我真的很难做到冥想。
Yum! or watching the sunrise, or meditating.
或看日出，或者冥想。
So rather than getting bored, try meditating.
所以，不要陷入无聊，开始冥想吧。
So many people talk about meditating these days.
最近听到很多人都在谈论冥想。
What's the most important thing when meditating?
冥想时最重要的是什么？
I shook my head, and went meditating into the house.
我摇摇头，沉思着走进屋里。
Here are some simple tips on how to start meditating.
以下是一些如果开始冥想的小贴士。
I've only just begun to practice meditating regularly.
我最近才开始练习定期的沉思。
I use it to reward myself daily, but only after meditating.
每日冥想之后，我会给自己煮一杯浓咖啡做奖赏。
Whether it be reading a book, meditating, cooking or journaling.
不管是读一本书，沉思，下厨，还是旅行。
When you start meditating, you will notice how unruly the mind is.
当你开始冥想的时候，你将发现意志是那么的狂放不羁。
Spiritual Meditating: Meditation can also be a spiritual practice.
冥想也可以成为一种精神上的练习。
It is better to start meditating before some disease has manifested in you.
在病痛找到你之前最好开始冥想。
She had built a little hut for him and fed him while he was meditating.
她给他搭建了一个小寮，在他打坐时给他送饭。
You've heard of all the benefits to meditating but have you ever given it a try?
你有听说过冥想的好处并且试过么？
I know many people use similar techniques in reading fiction, painting or meditating.
我知道很多人使用类似技术在读小说，绘画或沉思。
Try meditating in bed for 5 minutes before you fall asleep to help clear your mind.
在睡前试着花5分钟在脑子里盘算些事情，理清自己的思维。
You can do this by meditating, praying, walking in the garden, or any way you like.
你可以在一边假寐，一边祈祷，一边在花园里漫步或者用任何一种你喜欢的方式，一边自我反思。
Maybe that's reading inspiring lines from a book, praying, meditating or doing a puzzle.
也许这就像阅读书中激励人心的字里行间，祈祷着，沉思着，或者，解答着一个谜题。
Another correspondent found him asleep while he was supposed to be meditating in private.
另一个记者在他本应该独自冥想的时候发现他在睡觉。
Hindley sat opposite, his head leant on his hand; perhaps meditating on the same subject.
辛德雷坐在对面，手托着头；或者也在冥想着同一件事。
That cypress was quietly gazing at the snow, as if meditating on the mystery of beauty.
那株龙柏静静注视着面前的雪地，仿佛苦心思索关于美的神秘的定义。
'I've learnt how to endure the freezing cold by meditating. It's surprising but it really helps.
我学会了通过打坐冥想来抵御低温，令人惊讶的是，这的确有用。
For a long time I stopped meditating because I never felt that I could get my mind to stay quiet.
我很久以来都没有继续冥想是因为我从未感觉到我可以使自己的内心保持平和。
For a long time I stopped meditating because I never felt that I could get my mind to stay quiet.
我很久以来都没有继续冥想是因为我从未感觉到我可以使自己的内心保持平和。
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