Just relax and let your mind go blank.
尽管放松，让你的大脑一片空白。
People say, let your mind go blank, but how?
人们会说，让你的大脑变成一片空白，但是怎样变呢？
Dr. Grace Augustine: Just relax and let your mind go blank.
格雷斯·奥古斯丁博士：“尽管放松，让你的大脑一片空白。”
Just relax and let your mind go blank. That shouldn't be too hard for you.
尽管放松，让你的大脑一片空白。这应该不会太难为你。
Dr. Grace Augustine: Just relax and let your mind go blank. That shouldn't be too hard for you.
格雷斯·奥古斯丁博士：尽管放松，让你的大脑一片空白。这应该不会太难为你。
One of the most common misconceptions about meditation is that it's about making your mind go blank.
有关冥想一个最常见的误解就是让你的心空掉。
Remember there is hope for everyone! Open your eyes and you are ready to go! Your mind goes blank!
记住每个人都有希望！睁开眼睛，你就可以出发了！你的大脑一片空白！
Let your mind go absolutely blank and concentrate on your task (whether you are just observing something or looking for small treasures.)
让你的大脑来次彻彻底底的空白，抹去那些烦人的杂念，全神贯注于你的工作（不论你是在观察东西还是寻找一份小小的珍宝）。
In a "busy" environment, I will eventually go into sensory overload and my mind will go blank.
身处“忙乱”的环境中时，我到最后就会进入感官超载的状态，然后就会大脑空白。
Entering your custom realm: When you project, go towards the poster, keeping your mind blank.
进入你习惯的王国：当你投射时，向招贴画靠近，使你的头脑保持一片空白。
Meditation should never be passive. We should never try to force the mind to go blank. Meditation should always be with question for the best results.
冥想绝不能是被动的，我们绝不能迫使头脑进入空白状态。为了让冥想的效果更好，我们应该带着问题进入。
Neurologists and psychologists hae debated what goes on when people are not specifically thinking about or doing something, and there had been general agreement that the mind does not simply go blank.
神经学家和心理学家已经对人们在没有特定事情想或作时持续发生了什么进行了争论，并且对于此时大脑不单单是一片空白达成了广泛的一致。
Neurologists and psychologists hae debated what goes on when people are not specifically thinking about or doing something, and there had been general agreement that the mind does not simply go blank.
神经学家和心理学家已经对人们在没有特定事情想或作时持续发生了什么进行了争论，并且对于此时大脑不单单是一片空白达成了广泛的一致。
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